Dominating the Mental Barrier

Anyone Can Run

English - October 07, 2019 08:00 - 34 minutes - 23.7 MB - ★★★★★ - 13 ratings
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Today we are going to examine what it takes to push through the mental barrier that comes with a marathon, including what helped me do so both internally and externally and some things to remember when you find yourself staring down the desire to quit.

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