#214: Catherina McKiernan On: Her Running Journey, Chi Running, Coaching and Enjoying Your Running

Any Given Runday

English - June 10, 2024 04:00 - 42 minutes - 28.9 MB
Fitness Health & Fitness Sports Running running fitness motivation health and fitness gym triathlons ironman endurance races marathon marathon running first marathon Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: #213 - Tom Hogan: High Level Runner to Elite 15 Hyrox Athlete, Team Ireland Relay Team, Best Tips for your first Hyrox and much more

Next Episode: #215 - From Malin to Mizen in under 24 Hours Challenge with Gary & Martin Hughes

On this week's episode, we welcome Catherina McKiernan to the Any Given Runday Podcast

Catherina is an Irish Olympian, European Cross Country Champion, winner of London, Berlin & Amsterdam marathons and current Irish record holder as well as a sought after fitness trainer, ChiRunning instructor and motivational speaker