#121 - Mental and Physical Running Barriers

Any Given Runday

English - August 08, 2022 01:00 - 28 minutes - 19.4 MB
Fitness Health & Fitness Sports Running running fitness motivation health and fitness gym triathlons ironman endurance races marathon marathon running first marathon Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: #120 - Ring of Kerry Cycle & Cycling for Marathon Training?

Next Episode: #122 - How to get your fitness mojo back

After a week off, the lads are back with another episode of the Any Given Runday podcast. On this week's episode, the lads talk about how agonisingly close Seán came to finally get a sub 20 min 5k and why he believes it is as much a mental barrier as it is a physical barrier.