#118 - Almost Sub 20...
Any Given Runday
English - June 27, 2022 01:00 - 22 minutes - 15.4 MBFitness Health & Fitness Sports Running running fitness motivation health and fitness gym triathlons ironman endurance races marathon marathon running first marathon Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: #117 - Sub 20min 5k Race Week - What to do?
Next Episode: #119 - TT Handlebars and cycling distances
In this week's episode, Seán talks to Eric about almost getting a sub 20 min 5k and where he thinks he can improve from there. Eric is near the end of his 4 week training mini programme and talks bout cycling to work and building towards cycling the length of the country and doing the Dublin Marathon this year