Talking Social Anxiety with Bobbie Davis

Anxious Like You

English - May 26, 2021 12:00 - 50 minutes - 94 MB - ★★★★★ - 221 ratings
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Previous Episode: Dissecting Eating Disorders with Amanda White

Next Episode: Teen and Young Adult Mental Health with Janelle Hettick

On this episode of Anxious Like You, Micheline and Nadia speak with wellbeing practitioner Bobbie Davis! The three talk about social anxiety and alllll the ways it shows up. They even discover something they didn’t know was a symptom of anxiety. Bobbie opens up about her experience with therapy, how her own training has helped her cope, and says that social anxiety and imposter syndrome usually go hand-in-hand! Micheline, Nadia, and Bobbie also share some grounding exercises and tips on how to conquer social anxiety. We hope they help you out and that you enjoy the episode!

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