15 Ways To Cope with Kelsey Darragh

Anxious Like You

English - May 12, 2021 11:00 - 1 hour - 121 MB - ★★★★★ - 221 ratings
Mental Health Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Youth Mental Health

Next Episode: Dissecting Eating Disorders with Amanda White

On this week’s episode of Anxious Like You, Nadia and Micheline speak with actor and comedian Kelsey Darragh! They discuss Kelsey’s 15-year (and counting) journey with managing her anxiety, as well as her list of 15 ways someone can help her through a panic attack. The three also talk about Kelsey’s struggle with trigeminal neuralgia and chronic pain, as well as what has helped her through it. There’s also some insight into her book, “Don’t Fucking Panic,” and a little sneak peak at her second book deal! We hope you enjoy the episode.

Want to learn more about the show? Check out our website: http://anxiouslikeyou.com/

Follow Anxious Like You on Instagram: https://www.instagram.com/anxiouslikeyou/

Follow Micheline on Instagram: https://www.instagram.com/micheline.maalouf/

Follow Nadia on Instagram: https://www.instagram.com/evolveandbloom/

Anxious Like You is a DiveThru original podcast. Visit our website: https://divethru.com/

Follow DiveThru on Instagram: https://www.instagram.com/divethru_/

Download the DiveThru App: https://go.onelink.me/5wa8/6f7adb47