The Anxious Duo: A Father-Daughter Journey to Overcoming Anxiety
Anxiety Rx
English - April 16, 2023 14:29 - 34 minutes - 31.4 MB - ★★★★★ - 171 ratingsBooks Arts Health & Fitness Alternative Health Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Healing Your Anxiety [Coming Soon]
Next Episode: Orienting To Pleasure For Growth
I have had some people question how bad my anxiety was if I could do stand up comedy and work as a physician.
In this episode, my daughter Leandra joins me to share her firsthand account of what I was like back then. Together, we reveal the strategies that have helped us both conquer our anxiety.
This isn't just another podcast, it's a candid and heartwarming father-daughter bonding episode!