Drama Bonding: From Chaos to Calm

Anxiety Rx

English - February 18, 2024 19:42 - 47 minutes - 43.1 MB - ★★★★★ - 171 ratings
Books Arts Health & Fitness Alternative Health Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Fawn Response: The Silent Struggle

Next Episode: Wholeness Within: Healing Anxiety by Reconnecting with Our Past

In this enlightening conversation with Dr. Scott Lyons, a holistic psychologist and mind-body medicine specialist, we explore the relationship between trauma, healing, and the mind-body connection.

The conversation touches on the concept of "drama bonding," where individuals find themselves drawn to relationships or situations that replicate past traumas, leading to a cycle of stress and dysfunction.

Exploring the physiological aspects of healing, we discuss the impact of stress on the body and the brain's response to pain.

Throughout the discussion, we encourage a holistic approach to healing that honors the interconnectedness of mind, body, and spirit, challenging conventional narratives around healing, inviting listeners to explore new pathways towards wholeness and self-discovery.

Thank you for listening and you can find me on IG: @theanxietymd if you have any questions.

PS. If you would like to join the MBRX family of 3000+ anxiety WARRIORS who are shifting from coping with their anxiety to actually HEALING it, click the link below: https://www.theanxietymd.com/MBRX