Banned from the ’Gram: My Unexpected Path to Embracing Uncertainty

Anxiety Rx

English - June 25, 2023 11:19 - 11 minutes - 10.9 MB - ★★★★★ - 171 ratings
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Previous Episode: From Anxiety to Empathy: A Father’s Day Reflection

Next Episode: Escaping the Echoes: Overcoming the Repetition Compulsion

📢 Hang on tight for an intriguing episode of Anxiety Rx! Find out how Instagram banned me out of the blue, leaving me bewildered and intrigued. No politics, no scandal—just a mystifying ban.

Join me as I navigate the frustrating wait and uncover the hidden gift in this Instagram saga. We'll explore the uncharted territory of patience, embracing uncertainty, and healing anxiety.

Discover how this unexpected ban freed me from the Instagram treadmill and allowed me to examine my emotions. We'll delve into the mind-body connection, exploring where frustration and anger reside within us.

Thanks for listening!

Your BIGGEST supporter [after yourself],

Dr. Russ

PS. If you would like to join the MBRX family of 900+ anxiety WARRIORS who are shifting from coping with their anxiety to actually HEALING it, click the link below:

https://www.theanxietymd.com/MBRX

If you need any support or have any questions, drop my team an email at [email protected]