Boundaries with Family for Mental Health?
Anxiety Help With Wes
English - November 27, 2020 16:04 - 28 minutes - 23.1 MB - ★★★★★ - 19 ratingsHealth & Fitness anxiety dissociation dpdr gad generalanxietydisorder panicattack panicattacks Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Anxiety Around the Holidays
Next Episode: Anxiety Triggers
Warning about cognitive distortion of "Black and White Thinking.
Reading of Post on Reddit 'Raised By Narcissists."
https://www.reddit.com/r/raisedbynarcissists/comments/9vo6bk/holiday_anxiety/
About Me
I’ve found there is a great need for those facing anxiety and depression. As a School Counselor, I see many students look for help in these areas but it can be hard finding the right help, and even then the process ain’t easy. I myself have experienced severe panic attacks and depersonalization disorder. After getting through what felt hopeless at times, I’m here to provide stories of recovery and connect with you.
Email me at [email protected] with questions or comments.
Please rate the podcast, any feedback is appreciate.