Music and Running

Whether you love it or hate running with music, you’ll want to listen to this fun, enlightening conversation about music and running with songwriter Charlie Harding, a host of the Switched on Pop podcast. With hosts Sarah and Coach Liz, Charlie reveals:
-tempo’s surprising effect (or lack thereof!) on running pace;
-the myriad musical elements that can get you moving;
-why your favorite running song might stop someone else in her tracks; and,
-insight (and song suggestions) on building a great running playlist.
 
In the intro, #foundchange skeptic Liz continues last week’s quarter caper; the convo changes tune at 4:59.
 
This repeat episode originally ran in January 2021. 
 
When you shop our sponsors, you help AMR.
We appreciate your—and their—support!
 
Get a free colored watch band with purchase 
of any watch. Use code motherrunner at coros.com
Learn more about your ad choices. Visit megaphone.fm/adchoices

Whether you love it or hate running with music, you’ll want to listen to this fun, enlightening conversation about music and running with songwriter Charlie Harding, a host of the Switched on Pop podcast. With hosts Sarah and Coach Liz, Charlie reveals:

-tempo’s surprising effect (or lack thereof!) on running pace;

-the myriad musical elements that can get you moving;

-why your favorite running song might stop someone else in her tracks; and,

-insight (and song suggestions) on building a great running playlist.

In the intro, #foundchange skeptic Liz continues last week’s quarter caper; the convo changes tune at 4:59.

This repeat episode originally ran in January 2021. 

When you shop our sponsors, you help AMR.

We appreciate your—and their—support!

Get a free colored watch band with purchase 

of any watch. Use code motherrunner at coros.com

Learn more about your ad choices. Visit megaphone.fm/adchoices