Another Mother Runner artwork

How to Run in Any Winter Weather

Another Mother Runner

English - November 12, 2021 08:00 - 56 minutes - ★★★★★ - 1.3K ratings
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Next Episode: Running Games to Get You Going [Repeat]

Unless you’re hibernating this winter, you need to listen to this episode featuring Chicago-based running coach, Robyn LaLonde, who shares savvy advice for making it through the miles in cold, snow, rain, and wind. Along with hosts Sarah and Tish, Robyn offers: 
-why winter is her favorite running season (!); 
-a personal take on layering to stay warm + dry; 
-intriguing guidance on showering after a frigid run; 
-high praise for a good brimmed hat; and,
-creative tips for running on a windy day. 
In the intro chitchat, Tish confesses to her anxiety leading up running her 10th (!) New York City Marathon. Intrepid Robyn joins from “Chiberia” at 16:16.
 
When you shop our sponsors, you help AMR.
We appreciate your—and their—support!
Feel supported: Save 15% at Handful.com with promo code HandfulAMR15 
Hop to it: Save 20% off your first purchase at Jiminys.com/AMR and use code AMR20 at checkout  
Stay Calm during the holidays: enjoy 40% off a Calm Premium subscription at Calm.com/amr

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Unless you’re hibernating this winter, you need to listen to this episode featuring Chicago-based running coach, Robyn LaLonde, who shares savvy advice for making it through the miles in cold, snow, rain, and wind. Along with hosts Sarah and Tish, Robyn offers: 

-why winter is her favorite running season (!); 

-a personal take on layering to stay warm + dry; 

-intriguing guidance on showering after a frigid run; 

-high praise for a good brimmed hat; and,

-creative tips for running on a windy day. 

In the intro chitchat, Tish confesses to her anxiety leading up running her 10th (!) New York City Marathon. Intrepid Robyn joins from “Chiberia” at 16:16.

 

When you shop our sponsors, you help AMR.

We appreciate your—and their—support!

Feel supported: Save 15% at Handful.com with promo code HandfulAMR15 

Hop to it: Save 20% off your first purchase at Jiminys.com/AMR and use code AMR20 at checkout  

Stay Calm during the holidays: enjoy 40% off a Calm Premium subscription at Calm.com/amr


Learn more about your ad choices. Visit megaphone.fm/adchoices