Another Mother Runner artwork

AMR Answers: Winter Weather Limits + Returning from an Ankle Sprain

Another Mother Runner

English - January 24, 2023 05:00 - 33 minutes - ★★★★★ - 1.3K ratings
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Previous Episode: Lauren Fleshman on Perfectionism, Grit, Hormones, + Her New Book
Next Episode: TMI Truths about Pregnancy

Wondering how cold is too cold for training runs, like Stephanie? The AMR duo serves up a slew of responses (brrrrr!) from their Facebook page. If you’re nervous about hitting the trail, like Megan, the hosts offer reassurance and guidance. And they give Heidi advice on avoiding a numb butt while using a rowing machine. 
Find out what “foot underwear” is in the intro! The questions kick off around 6:35.
 
When you shop our sponsors, you help AMR.
We appreciate your—and their—support!
 
Try Peloton risk free with a 30-day home trial. 
See terms at onepeloton.com/home-trial
Learn more about your ad choices. Visit megaphone.fm/adchoices

Wondering how cold is too cold for training runs, like Stephanie? The AMR duo serves up a slew of responses (brrrrr!) from their Facebook page. If you’re nervous about hitting the trail, like Megan, the hosts offer reassurance and guidance. And they give Heidi advice on avoiding a numb butt while using a rowing machine. 

Find out what “foot underwear” is in the intro! The questions kick off around 6:35.

 

When you shop our sponsors, you help AMR.

We appreciate your—and their—support!

 

Try Peloton risk free with a 30-day home trial. 

See terms at onepeloton.com/home-trial

Learn more about your ad choices. Visit megaphone.fm/adchoices