AMR Answers: Post-run Nutrition; Cold Weather Hack
Another Mother Runner
English - November 29, 2022 05:00 - 40 minutes - ★★★★★ - 1.3K ratingsHealth & Fitness business health interview entrepreneurship fitness books leadership entrepreneur science news Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
If you’re having trouble nailing “easy run” pace (like Penny) or wondering how to refuel after a run (a la Jody), give this episode a listen. You’ll also be enlightened by the gals’ response to Tricia’s question about warming up for an outdoor winter run on a treadmill. And learn the hosting duo’s Nuun flavor preferences, including mixing flavors (!), based on Diane’s inquiry. (Save 20% at Nuun website with code NUUNAMR20.)
Register for Joy to the Run. To record a question, please call 470-BADASS1 (470-223-2771).
Learn more about your ad choices. Visit megaphone.fm/adchoices
If you’re having trouble nailing “easy run” pace (like Penny) or wondering how to refuel after a run (a la Jody), give this episode a listen. You’ll also be enlightened by the gals’ response to Tricia’s question about warming up for an outdoor winter run on a treadmill. And learn the hosting duo’s Nuun flavor preferences, including mixing flavors (!), based on Diane’s inquiry. (Save 20% at Nuun website with code NUUNAMR20.)
Register for Joy to the Run. To record a question, please call 470-BADASS1 (470-223-2771).
Learn more about your ad choices. Visit megaphone.fm/adchoices