AMR Answers: 30-Minutes Workouts + Dealing w/ a Chronic Injury
Another Mother Runner
English - May 02, 2023 04:00 - 28 minutes - ★★★★★ - 1.3K ratingsHealth & Fitness business health interview entrepreneurship fitness books leadership entrepreneur science news Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
If you’re looking to overcome the urge to walk in a race, like Donna, give a listen to this episode, which also offers up suggestions for half-hour workouts in response to Miranda’s question. Folks with a chronic or recurring injury, like Megan, will appreciate the duo’s advice—and Dimity’s clear-eyed empathy.
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If you’re looking to overcome the urge to walk in a race, like Donna, give a listen to this episode, which also offers up suggestions for half-hour workouts in response to Miranda’s question. Folks with a chronic or recurring injury, like Megan, will appreciate the duo’s advice—and Dimity’s clear-eyed empathy.
When you shop our sponsors, you help AMR.
We appreciate your—and their—support!
Stress less, sleep better: Enjoy 40% off a
Calm Premium subscription at Calm.com/amr
Get 20% off every IQBar product, plus free shipping,
when you text AMR to 64000
Learn more about your ad choices. Visit megaphone.fm/adchoices