What is sleep paralysis according to science and academic literature? What's the relationship between alien abductions, out-of-body experiences and astral travel? Demon and spirit encounters and sleep paralysis are explained.




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REFERENCES


Denis, D., French, C. C. and Gregory, A. M. (2018) โ€˜A systematic review of variables associated with sleep paralysisโ€™, Sleep Medicine Reviews, vol. 38, pp. 141โ€“157 [Online]. DOI: 10.1016/j.smrv.2017.05.005.


Hufford, D. J. (2005) โ€˜Sleep Paralysis as Spiritual Experienceโ€™, Transcultural Psychiatry, SAGE Publications Ltd, vol. 42, no. 1, pp. 11โ€“45 [Online]. DOI: 10.1177/1363461505050709.


Mainieri, G., Maranci, J.-B., Champetier, P., Leu, -Semenescu Smaranda, Gales, A., Dodet, P. and Arnulf, I. (2021) โ€˜Are sleep paralysis and false awakenings different from REM sleep and from lucid REM sleep? A spectral EEG analysisโ€™, Journal of Clinical Sleep Medicine, American Academy of Sleep Medicine, vol. 17, no. 4, pp. 719โ€“727 [Online]. DOI: 10.5664/jcsm.9056.


Sharpless, B. A. and Barber, J. P. (2011) โ€˜Lifetime prevalence rates of sleep paralysis: A systematic reviewโ€™, Sleep Medicine Reviews, vol. 15, no. 5, pp. 311โ€“315 [Online]. DOI: 10.1016/j.smrv.2011.01.007.






00:00 Introduction: Sleep Paralysis & Support the Symposium


02:11 Academic research on sleep paralysis


04:22 Misconceptions surrounding sleep paralysis


05:17 Cultural differences


08:44 A case study


10:16 The relationship between sleep paralysis and out-of-body experiences


11:38 The connection to alien abduction reports


14:02 The mental health stigma that hinders reporting


14:44 The conclusion


16:27 Support Angelaโ€™s Symposium






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