After recording the full episode titled “Tech & Weight Control” I realized I left out some important technologies I use in making the shakes that support my keeping off 100 pounds. So, here’s a mini-episode with that staircase wit, as the French call it.

Highlights:

·      Ninja Creami Ice Cream Maker ·      Ninja Bullet & Cuisinart Mini-Prep Plus Are Smaller & Cheaper Alternatives ·      Shaker Bottles Are Real Calorie-Savers ·      Acaia Digital Scale

 

Topic:              Healthy Aging

Guest:             Sal Daher

Title:                Staircase Wit: Shake Tech