Sal's Travel Diet - How Sal Daher works on keeping off 100 pounds on the road
Angel Invest Boston
English - June 28, 2023 05:35 - 6 minutes - 9.44 MB - ★★★★★ - 181 ratingsEntrepreneurship Business Careers angelinvesting boston angelinvestor bostonstartups business earlystagecompanies founders seedcapital seedfunding Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Sal's Diet - Keeping off 100 pounds is mostly about diet. Here's how Sal eats to stay at ideal body weight in his 60s.
Next Episode: Sal Daher - Exercise and Weight
Nearly two years after starting the effort to take off and keep off 100 pounds, I took a series of trips. Here’s how I coped with the challenges of being on the road and maintaining my weight.
Highlights:
· Trips to Napa Valley, Hamburg and San Sebastián Took Me Away from my Usual Supports · Travelling Heavy to Napa Valley · “…there may be people who can travel and not gain weight. But I’m not one of them. Therefore, I have to do unreasonable things to keep off those 100 pounds.” · Traveled Ultra-light to Hamburg – Just Carry-on · A Thought about the Effects of Alcohol on Sleep · Traveled Medium-heavy to San Sebastián – 23 Days Away Is a Long Time