Podbean, Proform and Western States

@jgault13 Might be worth watching this. Cheptegei's last two trips to Monaco both resulted in world records. 12:51​ on the roads last February for 5k, then 12:35​.36 on the track in August for 5,000m.  

PSA: there is no NBC Sports Gold Track & Field Pass in 2021. Most of the content that appeared there in years past will be on Peacock Premium ($4.99/month). Content includes the meets below, plus all the Diamond Leagues, World Relays, World U20 champs, & select WMM events. 

@lord_balls I had a runner ask me if we had secured permits for @wser Uh, in a normal year we don't have the signed permits until race week. That's the way it works with the USFS (feds) and ASRA (state) and Placer (county). It's one of many reasons most RDs are not good sleepers.

 @iRunFar The 2021 Comrades Marathon, originally scheduled for June, is canceled. The pandemic continues to heavily affect large international races in the first half of the year.  

In March of 2020, I slipped on the illegally dumped cooking grease in front of John’s Burger and couldn’t walk for 6 weeks. This was my first injury since I started Endurance Training in 1979. Then in late April of 2020, I ended up in the hospital for the first time in my life.  The diagnosis was Congestive Heart Failure.  This Vlog documents my Sixth Decade of Endurance Training. The past Decade was about HOW FAR I could go.   This Decade will be about HOW FAST can I go post Congestive Heart Failure. https://linktr.ee/AND3RSON

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