Pfizer Insomnia, 6 Kilos and Rory Bosio

The artistic bounty continues at Panorama Park, which will unveil the latest murals from a collaborative project on Monday.   This is the second phase of the Panorama Park beautification initiative, which began last year with the painting of 21 utility boxes, water pumps and trashcans throughout the park, completed by 20 artists. The effort was completed through a partnership with Supervisor Mike Maggard’s office, the Arts Council of Kern and the county’s General Services Department. https://www.bakersfield.com/entertainment/arts-theater/artists-embrace-natural-beauty-for-panorama-park-murals/article_4b4ede40-fb51-11e9-a1f9-47974d75e462.html While many ultrarunners stick to highly scientific approaches to training and nutrition, the 34-year-old part-time nurse prefers to keep things simple, unstructured and fun. Rory runs because she loves it, and it shows in her accessorized athlete kit (think puffy paint and glitter), her training (run when she feels like it, rest when she’s tired), her nutrition (homemade pouches of avocado and sweet potatoes and gummy bears) and her season goals, which always include running rugged traverses or remote coastlines in far-flung locales. Rory’s extracurricular activities include SUP, yoga, skiing and biking, and the self-proclaimed “eternal nerd” spends her indoor time doing crossword puzzles and reading historical non-fiction. https://www.thenorthface.com/about-us/athletes/rory-bosio.html In March of 2020, I slipped on the illegally dumped cooking grease in front of John’s Burger and couldn’t walk for 6 weeks. This was my first injury since I started Endurance Training in 1979. Then in late April of 2020, I ended up in the hospital for the first time in my life. The diagnosis was Congestive Heart Failure.   This Vlog / Podcast documents my Sixth Decade of Endurance Training. The past Decade was about HOW FAR I could go.  This Decade will be about HOW FAST can I go post Congestive Heart Failure. https://linktr.ee/AND3RSON

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