KISS IT when it comes to Fueling Long Runs
Endurance Noise & Random Musings
English - February 24, 2021 06:07 - 6 minutes - 6.3 MB - ★★★★★ - 4 ratingsSports Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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In March of 2020, I slipped on the illegally dumped cooking grease in front of John’s Burger and couldn’t walk for 6 weeks. This was my first injury since I started Endurance Training in 1979. Then in late April of 2020, I ended up in the hospital for the first time in my life.
The diagnosis was Congestive Heart Failure.
This Vlog / Podcast documents my Sixth Decade of Endurance Training. The past Decade was about HOW FAR I could go.
This Decade will be about HOW FAST can I go post Congestive Heart Failure.
https://linktr.ee/AND3RSON
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