HWPO and Knowing When to Quit
Endurance Noise & Random Musings
English - February 07, 2021 20:54 - 7 minutes - 7.27 MB - ★★★★★ - 4 ratingsSports Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
First heard by the Fitness Community in the documentary, Fittest On Earth: A Decade of Fitness, Fraser talks about a simple line that kept on coming back to him again and again when training, Hard Work Pays Off. Although... it was way before Mat had even started CrossFit that Hard Work Pays Off had already become engrained in his approach to daily life. https://us.wit-fitness.com/blogs/news...
Mat Fraser - first retirement interview - https://youtu.be/wGALQlv4kIQ
#HWPO #matFraser #heartFailure
In March of 2020, I slipped on the illegally dumped cooking grease in front of John’s Burger and couldn’t walk for 6 weeks. This was my first injury since I started Endurance Training in 1979. Then in late April of 2020, I ended up in the hospital for the first time in my life. The diagnosis was Congestive Heart Failure. This Vlog documents my Sixth Decade of Endurance Training. The past Decade was about HOW FAR I could go. This Decade will be about HOW FAST can I go post Congestive Heart Failure. https://linktr.ee/AND3RSON
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