#28 Gallowaying to Faster Times....

Endurance Noise & Random Musings

English - November 07, 2018 16:08 - 6 minutes - 5.81 MB - ★★★★★ - 4 ratings
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Previous Episode: #26 The Economics of OCR

Next Episode: #29 Guess I will continue my Bako Legacy

I have been using the Galloway method for decades and encourage my athletes to use it as well. Here is a link to the GymBoss timer app that I use. Gymboss Interval Timer by Gymboss LLC https://itunes.apple.com/us/app/gymboss-interval-timer/id500887448?mt=8

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