Ep. 2: Coming to Peace With Your Body with Avery Weiler

AND, A Diet Soda

English - April 08, 2021 02:10 - 49 minutes - 45.1 MB - ★★★★★ - 7 ratings
Nutrition Health & Fitness Fitness acceptance fitness habits inclusive intuitiveeating lifestyle lighthearted mentalhealth motherhood nutrition Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Pilot Ep. 1: The Diet Soda Story

Next Episode: Ep. 3: The Highs and Lows of Filling the "Cups" In Your Life with Brook Hughes

“Can I get a combo meal and..a 𝒅𝒊𝒆𝒕 soda?”
A community for intuitive thoughts with people who get it.

On our first episode, we spoke with online fitness coach Avery Weiler. We discuss her journey with fitness, nutrition, and how she was able to become mindful of her eating. We also go into depth about how to come to peace with your food and body as it changes and grows!

Check out Avery on:
Instagram: @averyweiler

Check us out on:
YouTube: @andadietsoda
Instagram: @andadietsoda
TikTok: @andadietsoda
Facebook: @adietsoda