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Kerwin Rae's Unstoppable. Intermittent Fasting, Meditation & Sun Gazing
Ancient Wisdom for Modern Health
English - September 28, 2020 11:35 - 50 minutes - 74.2 MB - ★★★★★ - 4 ratingsAlternative Health Health & Fitness ayurveda consciousness meditation mindfulness spirituality yoga ancientwisdompurpose ayurvedicmedicine easternmedicine indigenousmedicine Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Mental Health, Covid & The Phase Transition to Higher Consciousness
Next Episode: The Incredible Power of Journalling
The incredible Kerwin Rae - Australia's leading Business strategist with millions of followers worldwide interwiews Mark on all things Intermittent fasting (including the dangers not commonly discussed), meditation for peak performance and Sun Gazing. It includes Kerwin's own remarkable experiences and benefits + him digging into Mark's AFL football career and his personal journey to Ayuvedic Medicine and the natural Eastern Health Sciences. Fascinating and fun.
Show notes = kerwinrae.com
#KerwinRae #KerwinRaePodcast #TM #TrancendentalMeditation #SunGazing #IntermittentFasting #Fasting