Ayurveda & The 6 Tastes: Key to Weight Loss, Curbing Cravings & Emotional Balance
Ancient Wisdom for Modern Health
English - September 13, 2019 13:24 - 30 minutes - 43 MB - ★★★★★ - 4 ratingsAlternative Health Health & Fitness ayurveda consciousness meditation mindfulness spirituality yoga ancientwisdompurpose ayurvedicmedicine easternmedicine indigenousmedicine Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Discover one of the simplest yet commonly forgotten ancient wisdoms of Ayurveda re; holistic diet and nutrition. In Ayurvedic medicine, unless we get ALL 6 primary tastes in our diet we will always feel unsatisfied, hungry and tend towards overeating, craving sweets and putting on weight. Learn how to incorporate more pungent, bitter and astringent tastes into your diet to transform your digestion, metabolism, energy levels, inner detoxification and enjoy much better health... with far less cravings and emotional eating. Show notes = www.markbunn.com.au/blog/sweet-cravings-how-do-we-reduce-it
Discover one of the simplest yet commonly forgotten ancient wisdoms of Ayurveda re; holistic diet and nutrition. In Ayurvedic medicine, unless we get ALL 6 primary tastes in our diet we will always feel unsatisfied, hungry and tend towards overeating, craving sweets and putting on weight. Learn how to incorporate more pungent, bitter and astringent tastes into your diet to transform your digestion, metabolism, energy levels, inner detoxification and enjoy much better health... with far less cravings and emotional eating. Show notes = www.markbunn.com.au/blog/sweet-cravings-how-do-we-reduce-it