I love today's conversation with my friend, Mimika Cooney, a seasoned author, speaker, and podcaster, who shares her insights on overcoming burnout, people-pleasing, and perfectionism, and finding renewal through the power of storytelling and rewiring our minds.


Mimika brings a wealth of experience as an entrepreneur for 25 years, but her journey hasn't been without its challenges. Through multiple family situations and personal struggles, including bouts of burnout and "dark nights of the soul," Mimika found herself caught in the cycle of people-pleasing, perfectionism, and performance.


However, she discovered that sharing her story was the key to breaking free from these chains. Drawing inspiration from Romans 12:2, Mimika delves into the fascinating world of neuroscience and neuroplasticity, highlighting how we can change our lives by changing our minds.


Through a 12-step process that combines God's Word with principles of neuroscience, Mimika guides us on a journey of rewiring our brains, enabling us to align our thoughts with God's truth and experience the abundant life He promises.


She emphasizes the importance of self-awareness, encouraging us to pause, reflect, and journal to process our thoughts and emotions. Mimika shares practical tips for verbal processing and developing a personalized plan for transformation.


Join us as Mimika Cooney shares her powerful insights on embracing vulnerability, rewiring our minds, and allowing God to work in us, leading to a life of renewal and restoration.




Bio:


Mimika Cooney is a leading faith-based Mindset Author and Speaker known as the "Personal Trainer for your Mind". She empowers ambitious Christians to rewire their brain by combining neuroscience, positive psychology, coaching and a faith-based approach. 


Mimika will teach you how to unstick your mind, develop emotional resilience, and unlock high performance by becoming the boss of your brain! She is the creator of the “Unstick Your Mind“ (TM) mindset mastery method, a transformative program that equips Christians with the tools to achieve their breakthroughs. 


Mimika loves to empower purpose-driven individuals to transform their lives by shifting their mindset habits and patterns, as they pursue growth to achieve extraordinary results.


Mimika is an empowering motivational Speaker, Author of 10 published books, 25-year entrepreneur, international award-winning photographer, and veteran podcast host of the “Mimika TV” show. Huffington Post nominated her as one of "50 Women Entrepreneurs to Follow in 2017". Podcasting Magazine nominated Mimika among the “Top 50 Moms in Podcasting” in 2020.


When she is not dreaming up creative concepts, speaking, writing books, or hosting her podcast; she will be found perfecting her spins on the ice as a competitive adult figure skater. As a personal challenge, Mimika took up skating as an adult at age 31. She has made it her mission to retrain her brain and muscle memory to learn this new skill. She has gone on to win several skating medals, which goes to show that you can teach an old dog new tricks!




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Connect with Mimika:


Website https://www.mimikacooney.com 


YouTube https://youtube.com/c/mimikacooney 


Instagram https://www.instagram.com/mimikacooney 


LinkedIn https://www.linkedin.com/in/mimikacooney 


Facebook https://www.facebook.com/themimikacooney 


Twitter https://twitter.com/mimikacooney 


Amazon: https://amazon.com/author/mimikacooney 




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