Unimaginable Wellness For New Moms Who Are Founders, Entrepreneurs, Creators artwork

Unimaginable Wellness For New Moms Who Are Founders, Entrepreneurs, Creators

238 episodes - English - Latest episode: 21 days ago - ★★★★★ - 28 ratings

Welcome to Unimaginable Wellness The Podcast For Founders, Entrepreneurs, and Creators Who Are New Moms. You are running on all cylinders and do not want to slow down. You also want to be sure that you can proactively navigate anxiety, overwhelm, depression, exhaustion, burnout, and diaper blowouts because you can’t afford to compromise your wellness. Your wellness in every category of your life is essential to your success as both a leader and a mom. So here’s the good news: motherhood came bearing gifts: you now have access to an explosive superpower that can help you avoid, navigate, and get through the ups and downs of entrepreneurship, motherhood, and life. You now have the explosive power of your imagination which is not only an unexpected competitive edge birthed during motherhood but also the key to helping you achieve unimaginable wellness so you can sustain a healthy pace and stay present when necessary for overall longer-term mom life success.

I’m your host Melissa Llarena a mom to three high-energy boys and an entrepreneur since 2011. I carried my firstborn in my Ergobaby to my first pitch and two years later birthed identical twin sons. It’s been one blowout after another and in this podcast, I want to share my lessons learned as well as feature some of the most dynamic humans in the world who are operating at the fringes of their imagination so that you can optimize yours. Sounds good? Then keep listening….

New episodes are available every Tuesday. Meanwhile, pick one today from the current 170+ episodes to help you keep going after your ambitions, get the vitality and energy to create your own momentum, find creative and practical ways to feel calm amidst chaos, and stay physically fit so that you can bounce back from any mom or business setbacks. Learn from founders (GaryVee, Suzy Batiz), entrepreneurs (James Altucher, Fran Hauser), creators (Raquel Rowe, David Meltzer), psychologists (Thomas Hills), nutritionists (Dr. Joel Fuhrman), writers (Lisa Messenger, Laura Carney), multi-passionates (Beth Comstock, Gabriele Corcos), mental health advocates (Joe Williams, Jason Partington), artists (Max Mendez, David Roberts), intellectuals/thinkers (Jordan Harbinger, Cal Fussman), and Melissa.

Let’s explore how others are using their imagination to create their own opportunities to imagine more for themselves and impact those around them without compromising their own wellness so that you (and I) can keep it all together. Also, be sure to share your favorite show with fellow founders, entrepreneurs, and creators who have also added the job title of "mom" to their lives because we need one another to thrive!

Say hi on Instagram @melissallarena for additional insights, stories, and lessons to help you use and leverage the skills you’ve gained as a mom as your competitive edge.

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Episodes

82. How to Plan Your Perfect Summer Travel Through Curiosity and Wonder with Author Jenny Herbert

July 13, 2021 08:00 - 54 minutes - 53.6 MB

Whether you’re in a lockdown (as we are in Sydney, Australia during our winter season) or contemplating how to plan your summer travels after 17 months or so of travel hiatus, you’ll want to listen to this timely conversation with Jenny Herbert. Jenny is a veteran tourism industry expert who has figured out how to fill her soul with tantalizing local adventures. This interview is filled with fascinating multi-sensorial ways to scratch your itch to travel along with stories from people arou...

81. Neurodiverse Creator Joe Biel – A Perfect Example of Curiosity, Courage, and Creativity for Someone with Autism,

July 06, 2021 08:00 - 56 minutes - 52.5 MB

Have you ever heard of neurodiversity? I hadn’t. So here is one definition: it’s a range of differences in individual brain function and behavioral traits (used especially in the context of autistic spectrum disorders). This brings me to this week’s badass guest, Joe Biel, a neurodiverse creator. Biel is the founder and CEO of Microcosm Publishing and co-founder of the Portland Zine Symposium. Joe Biel is a self-made autistic publisher and filmmaker who draws origins, inspiration, and meth...

80. How Do You Leverage Creativity to Reduce Anxiety? Sarah Spencer Teaches How to Use Curiosity and Imagination to Find Sparks of Joy in Your Life

June 29, 2021 08:00 - 57 minutes - 53.9 MB

Get ready to uncover an incredibly unique way you can identify your values, how creativity can help you reclaim a sense of calm in times of high-anxiety, and why some of us may be able to draw life-like images while others draw stick-figures.  I stumbled on this week’s guest on the Creative Enlightenment publication on Medium. Sarah Spencer wrote an article about her fear of sharks and how she is able to tackle her fears with a creative plan. Be sure to do the exact exercise Sarah asks her...

79. How To Be A Present Father And Raise Gentlemen Who Will Pursue Bigger Dreams Than Can Possibly Fit Into Any Box, Meet Jesus Diaz, Jr. An Incredible Dad

June 20, 2021 08:00 - 54 minutes - 50.1 MB

Happy Father’s Day in the U.S. Jesus Diaz Jr. is a dad and my husband. I get to witness how much care and love he pours into our three sons so I wanted to bring him on the podcast to share some of his wisdom with you – whether you are a guy with kids or a single mom who finds herself having to be the father figure in her kid(s)’s lives.  Jesus was born in NYC and raised in Jamaica, Queens. His parents came to the U.S. from the Dominican Republic and they recognized that the only way to imp...

78. Award-Winning Filmmaker Jeff Bollow on Expanding Your Imagination Exponentially

June 15, 2021 08:00 - 1 hour - 61.9 MB

Have you ever had an idea for a movie, book, or product that you just haven’t gotten a chance to bring to life? How about this: have you ever felt like your life was SO boring and no one would ever pay a movie ticket to sit down and watch it on a screen? This is the perfect episode for anyone who would like to be a more confident storyteller or to have a better understanding of how to activate your own imagination so that you can write or tell better stories – the kind of stories that coul...

77. How Wall Street Journal CMO Suzi Watford Puts Clarity of Purpose at the Heart of Leadership

June 08, 2021 08:00 - 48 minutes - 45 MB

What does it mean to be a decision-maker? What can the team at The Wall Street Journal do in order to bring more young people into its fold? On today’s episode, Wall Street Journal executive, Suzi Watford, talks about how we can create a safe space for our next generation of CEOs and decision-makers. Suzi has an amazing ability to engage not just brand new members, but also her own team in pursuit of a single goal – bringing in clarity of thought as they work towards achieving their bigges...

76. How Do You Create a Culture of Compassion and Inclusivity? Michelle E. Dickinson Teaches How Leaders Can Build Mental Resilience Within the Workplace

June 01, 2021 08:00 - 58 minutes - 53.9 MB

Our guest, Michelle E. Dickinson, is a Wellbeing Strategist and passionate mental health advocate. She is also a TEDx speaker and a published author of a memoir entitled Breaking Into My Life: Growing Up with a Bipolar Parent and My Battle to Reclaim Myself.  Michelle goes first and sees herself as the bridge that helps people get comfortable with their mental health so that they reach out and get the support they need before they hit a crisis. She makes it okay to not be okay and thrives ...

75. Dating Coach and Founder of Dating Transformation, Connell Barrett, on Dating and Connection

May 25, 2021 08:00 - 1 hour - 66.1 MB

Have you ever seen Will Smith’s movie Hitch? In the movie, Will plays the character of a dating coach where he helps men woo the women of their dreams.  Haven't you noticed how going on a great date with a hot woman can affect your psyche the very next day at work? If you're someone who hasn't been on a date in a while and would love to be on a date or you continuously bug people around you about why they haven't been on a date, then this episode is just for you.  Today’s guest is the re...

74. How Much Creative Potential Do You Actually Have In You? Paulina Larocca and Dr. Jen Gippel Co-Founders of Creative Enlightenment on Medium.com

May 18, 2021 08:00 - 57 minutes - 57.2 MB

Have you ever wondered whether you could ever be creative? Creativity is not limited to a beautiful work of art, a tear-jerking song, or a heart-wrenching sonnet. It’s also not just limited to people in academia or folks in the creative design world. Well, as humans, we all have that creative power. Everyone can be creative. It’s just a matter of understanding it and applying our ideas.  And if you don't consider yourself to be creative, then be sure to listen to the entire discussion and ...

73. Former Professional Cyclist and Lifetime Entrepreneur Kevin Miller on Starting Your Self-Employment Journey

May 11, 2021 08:00 - 56 minutes - 52.3 MB

Several former corporate executives have recently found themselves self-employed. For some, it’s been a dream long-time coming. Yet for others, it’s been anything but a dream. The ups, downs, and pace are different than working for someone else and that is why I wanted to interview a lifetime entrepreneur who has started 14 businesses, Kevin Miller.  Listen in for his battleground-tested perspective on the price of striving all the time as well as his perspective having been raised in a ho...

72. Three Unexpected Insights You Must Consider If You Are One of the Two Million Moms Who Were Impacted By 2020 And Had To Pause Your Career

May 04, 2021 08:00 - 40 minutes - 36.9 MB

Collectively, moms have confronted a lot of uncertain moments historically. Some of us have gone to give birth with a plan and had to make adjustments. Others thought they were going to adopt a particular child and then the legal system changed her plans. Yet, 2021 felt a little different. It was the year that according to one Reuters article about 2 million moms were pushed out of the workforce.  The article that I am referencing is this one entitled: Pushed out by pandemic, women struggle...

71. How to Become An Exceptional Leader Who Can Energize Teams And Is Her Industry’s Ultimate Talent Magnet, Top Management Guru Professor Sydney Finkelstein Shares His Wisdom

April 27, 2021 08:00 - 51 minutes - 50 MB

What if there were more similarities across sectors than differences? What if the best bosses --- the “talent magnets” across sectors shared qualities that you could learn and apply today? It was a pleasure to speak with one of the world’s most prolific and generous (both) thinkers in the field of management, my former Tuck professor Sydney Finkelstein. The last time we spoke was in NYC at a tiny coffee shop during which time he was sharing his research findings pertaining to his concept of ...

70. Is Your Child an Aspiring Writer? Amy Wong Founded Dreamwriters A Self-Publishing Platform For Aspiring Writers Who Are Kids Or Kids At Heart

April 20, 2021 08:00 - 56 minutes - 52.2 MB

Have you ever written something that you wished you could self-publish? What about your child, niece or nephew? We are all born creative as per Picasso. However, staying creative is the tough part. This week’s guest once worked with me at Ogilvy & Mather in NYC. Amy provides an amazing perspective on creativity. She worked on both the agency and client sides as she explored her own creativity. Listen to how Amy has followed her curiosities when it came to her creativity, decisions on where t...

69. Uncover Why Conscious Gastronomy is the Key to Creating a More Equitable Food System and Pick Up Easy Zero-Waste Recipes with Regenerative Food Systems Specialist Eleni Michael

April 13, 2021 08:00 - 48 minutes - 45.1 MB

Where does our food come from? How mindful are we about the food we purchase and consume? What is conscious gastronomy and how is it one step closer to the achievement of an equitable food system across the world, which subsequently falls under every other form of power dynamics? Eleni Michael is on a mission to answer these questions and educate the public for a better food future. Listen to the end because we go on to discuss how Eleni got into the food industry (hint: by creatively follow...

68. The Life and Times of a Rock Star with The Former Frontman of the Jangletones Victor Hanning

April 06, 2021 08:00 - 58 minutes - 54.2 MB

Ever wonder what it’s like to live the roller coaster life of a rock star? Me too! We see it in the movies all the time. The talent and rise to fame, the chaos, the drugs, the fall. Well today you get a firsthand account from someone who has lived it! Former frontman for The Jangletones, Victor Hanning shares his powerful story of overcoming addiction, his eight-year hiatus and exile of healing, living a creative life and so much more.   The Jangletones were founded in 2008 in Malmö, Swe...

67. Suzy Batiz Shares The Wisdom She Cherishes For Giving Her The Freedom And Ability To Trust Herself And Accept Whatever Comes Her Way

March 30, 2021 08:00 - 1 hour - 59.5 MB

Get ready for a deep conversation with the potential to change how you see yourself, those around you, and what you expect from life. Suzy’s perspective is that of a wise human who has done the work that many of us would rather avoid just to get on with achieving various success markers. We dug deep into Suzy’s life’s work and what it takes to truly transform our lives and be open to new perspectives of what we can do with it.   About Suzy Batiz   Transformation is the common thread ...

66. How To Not Give A F*ck About Whether You Belong Nor Whether You Should Be The One Playing Tupac From The DJ Booth, Meet DJ “Your Mama” Esther Goedvolk

March 23, 2021 08:00 - 46 minutes - 45.9 MB

Meet Esther Goedvolk, she is in demand and hot as ever DJ at 56. She lives in Amsterdam yet her musical taste transcends generations and geographies. Her artist name is DJ Je Moeder. (Your Mama). She was a DJ in the 80s. She worked in television as a producer and in the world of festivals and events. Her music selection is old and new school Hip Hop, RnB, Afro beat, and Motown. In 2013 she was in a wheelchair with a corset because of a bone tumor in a vertebrae. She had a 22-hour operation a...

65. Former GE Vice Chair of Business Innovation and CMO Beth Comstock On Granting Yourself Permission To Explore A Changing Reality

March 16, 2021 08:00 - 56 minutes - 52.6 MB

Leaders today in big and small organizations around the world are navigating multiple unknowns. What might have felt weird before this pandemic is now the norm. Did you ever think that you would be relying on Zoom to present a high-stakes innovative idea and then an hour later hop on a parent-teacher’s conference online? Me neither and not whilst in my sweatpants. You will certainly want to jot down insights and key questions to ask yourself from this week’s guest Beth Comstock. She is a mar...

64. What Does It Take To Bring A New Product To Market, Expand Globally, And Continue To Deliver On A Brand Promise? Ask Adina Jacobs co-founder of Smarter Than Most Goods

March 09, 2021 09:00 - 53 minutes - 53.7 MB

The perfect episode for a budding business owner or corporate leader responsible for rapid innovation and an easy to adapt strategy in light of recent seismic market changes. This is the story of a woman who takes mentorship seriously and knows how to adapt to change in a fast-paced world at the intersection of tech and fashion. Meet Adina Jacobs. She co-founded STM Goods back in 1998 with her business partner Ethan. They were early pioneers in developing protective backpacks and laptop acce...

63. How To Change Your Relationship With Yourself, Where To Begin When It Comes To Shifting Your Identity, Kara Loewentheil Shares Her Law To Life Coaching Journey

March 02, 2021 09:00 - 52 minutes - 50.8 MB

Ever wondered why you think about yourself or others in certain ways? Would you like to learn how to change any of those thoughts? In this conversation, you will understand yourself better than your OB/GYN! This one is perfect for anyone who identifies as a woman or has been socialized as a woman because Kara is about helping women how to control the thing we can our own brains! Kara Loewentheil is a Master Certified Coach with a B.A. from Yale and J.D. from Harvard Law. In the last four yea...

62. How To Find Interesting People On Clubhouse And Nurture Those Relationships On LinkedIn, Joshua B. Lee “The Dopamine Dealer of LinkedIn”

February 23, 2021 09:00 - 56 minutes - 52.1 MB

Clubhouse is on everyone’s newsfeed. Are you there? Do you have a spare invite? As a career coach to marketers I spend most of my time on LinkedIn yet Clubhouse has me hooked. So what is Clubhouse? The new social media tool on the block. I met this week’s guest on Clubhouse and then we got to know one another on LinkedIn. Get ready because during this week’s episode, you will hear a refreshing conversation on making real human connections in ANY setting, Joshua B. Lee shares precisely how th...

61. David Meltzer Is On The Path To Empowering Over 1 Billion People To Be Happy Using The Exact Same Three Values That He Learned From His Mom

February 16, 2021 09:00 - 31 minutes - 30.3 MB

In this incredible interview, you will hear from David Meltzer. David is the Co-founder of Sports 1 Marketing and formerly served as CEO of the renowned Leigh Steinberg Sports & Entertainment agency, which was the inspiration for the movie Jerry Maguire. Listen for the key to David’s success in life to better understand that it is by wishing well on others that you will receive. To truly understand the magnitude of David’s “what” not “why” go ahead and read his mission.     His life’s mi...

60. How To Figure Out Your True Purpose During A Voluntary or Involuntary Inflection Point Your Life, Marshall Dunn, A Sydney-Based Conscious Mentor Explains Exactly How,

February 09, 2021 09:00 - 1 hour - 66.2 MB

Do you know what your true purpose is? This is a multidimensional and thoughtful discussion that can help even the busiest city slicker understand exactly how to pause and bear witness to their true purpose. This is a much-needed and timely metaphorical “time out” that will help you start or continue on your personal journey towards becoming more present, self-compassionate, and in tune with the “real” you, not the “masked” you. Included in this conversation between two humans who were raise...

59. How To Maximize Your Energy To Feel Healthy And Unleash Your Potential With Funny Lady Caroline Power An International ‘Anti-Diet’ Culture Dietitian and Hypnotherapist

February 02, 2021 09:00 - 52 minutes - 51.6 MB

Are you a yo-yo dieter? Too often we think that the answer to all of our prayers is to lose weight. If we lose weight we’ll have more energy, feel more loved, and look better. So of course when we think of resolutions we aim to lose weight every single year yet just about this time of the year we tend to revert to our old food habits. Why? Meet Caroline. She once worked in the inside of a corporate supermarket lab! Caroline knows what goes into our foods and she also knows the limiting belie...

58. How To Rebuild Yourself After Trauma With Faith, Hope, and Mindset, Timothy Phelps is the Author of The Invisible Child: Overcoming the Odds

January 26, 2021 09:00 - 1 hour - 86.1 MB

What if you could reframe anything including 2020 as a year that had its positives? Meet Timothy Phelps. During this very vulnerable conversation, he shares how he overcame early childhood traumas and how by changing his mindset he overcame being homeless. This conversation covers a lot including how he was able to forgive those who hurt him, the way he was able to balance his reality with his massive ambitions when he was homeless, and how he sees 2020. Here is a bit more about Timothy whom...

57. Making Lemonade Out Of Lemons Takes More Than Optimism, This Requires Switching On Five Key Qualities, Zach Friedman Author of The Lemonade Life Shares Which

January 19, 2021 09:00 - 53 minutes - 50 MB

When life hands you lemons? Are you the type of person who accepts them and their bitterness or have you mastered how to consistently turn them into sweet lemonade? In this episode, you will uncover how you can reframe anything by asking yourself empowering questions to become a “Lemonade Lifer.” What’s a “Lemonade Lifer”? Someone who is a “daring disruptor” at work and in life. Meet Zack Friedman he coined and explains both terms during this insightful and applicable conversation. Zack is t...

56. How To Use Social Media To Hold You Accountable For Goals, How To Measure Spiritual Goals, And Other Goal Hacks From An Aspiring Young Black Author, J.P. Pressley

January 12, 2021 09:00 - 52 minutes - 48.3 MB

Would you ever publically share your biggest goals? Does the thought of public humiliation for dreaming too big or failure terrify you?  Both are very difficult for me.  This is why I had to interview my youngest guest ever J.P. Pressley. I was researching insights pertaining to my business goals when I stumbled on his website where he neatly laid out his 2020 goals.  That bold act of courage where I need help encouraged me to interview this twenty-one-year old. Come along for the episode wh...

55. How To Lead In An Era Of Movements, Generosity As A Paradigm Of An Inclusive Activity Celebrated Worldwide, Asha Curran, Co-Founder Of GivingTuesday

January 05, 2021 13:20 - 49 minutes - 67.4 MB

In an era of movements there was no better person to bring in this new year than Asha Curran. Asha Curran is the CEO of GivingTuesday, and co-founder of the global generosity movement. In this fascinating discussion, you will uncover how the spirit of generosity continues to be thriving around the world. In 2020, in a single day of giving, $2.47B were donated. In a world where the news media may lead you to believe that we are only surviving, there are several organizations and individuals w...

54. Melissa Llarena, CEO of Career Outcomes Matter, Answers Your Questions About Finding Your Purpose, Fulfilling Your Dreams, and Building Your Personal Legacy

December 29, 2020 09:00 - 59 minutes - 41.1 MB

2020 has been a wild ride and because of its ups, downs, and enormous degree of uncertainty, as a result Melissa Llarena decided to put out a request for your questions when it comes to the pursuit of your goals, fulfillment of your dreams, and your eventual quest to build your legacy. Why? You matter. Your legacy matters. As far as Melissa’s purpose and ultimate ambition, she is here to see to it that you do not miss this incredible opportunity that we all have here right now to fulfill our...

53. Should College Pedigree Matter? Apparently Not. First-Generation College Graduate And Lifelong Educator Alicia Jackson-Warren Makes The Case Hiring Managers Need To Hear

December 22, 2020 09:00 - 55 minutes - 75.7 MB

Whether you think you have or lack the pedigree to be successful is a big topic amongst my career coaching clients. This conversation was such a pleasure because Alicia Jackson-Warren and I had a great dialogue that covered a myriad of ideas around someone’s pedigree in terms of academic credentials and we touched upon messages based on our cultural backgrounds. This is a ripe conversation for anyone who has felt overlooked, unseen, or even marginalized due to having gone to a community coll...

52. Katherine Young, Creator of the Girl’s Life Meme, How To Find Inspiration For Creating Viral Content

December 15, 2020 09:00 - 53 minutes - 50.6 MB

Katherine Young is a designer and social media marketing professional who is well-known for her viral Girls’ Life meme where she recreated the cover of its airbrushed model magazine cover with that of a relatable and natural teenager. Her meme has been viral for over four-years now and it’s left an impact on girls worldwide. During our chat, Katherine and I spoke about creativity along with the courage you need to create, the surprising “dark side” of going viral, and about the biggest hindr...

51. Muyambi Muyambi, Founder of Cycle Connect, How To Make A Positive Social Impact And Bring Others Along For The Ride

December 08, 2020 09:00 - 47 minutes - 44 MB

Ever wanted to make a difference yet you were unsure about how to begin or what it would require? Well, this week’s guest lays out your first step and he talks about how not looking for approval is key to making an impact in any space. Muyambi Muyambi is the Founder of Cycle Connect, a non-profit that began as a lease-to-own bicycle organization that saw how bicycles were used to create access to critical resources, increase income, and improve rural livelihoods. An organization that now als...

51. How To Make A Positive Social Impact And Bring Others Along For The Ride

December 08, 2020 09:00 - 47 minutes - 44 MB

Ever wanted to make a difference yet you were unsure about how to begin or what it would require? Well, this week’s guest lays out your first step and he talks about how not looking for approval is key to making an impact in any space. Muyambi Muyambi is the Founder of Cycle Connect, a non-profit that began as a lease-to-own bicycle organization that saw how bicycles were used to create access to critical resources, increase income, and improve rural livelihoods. An organization that now als...

50. Amy Stone, Triathlete and Host of the Mile after Mile Podcast, Talks About Endurance and Average People Doing Extraordinary Things

December 01, 2020 12:00 - 52 minutes - 36.4 MB

Ever wondered why some people volunteer to do hard things for fun? Well, in the world of endurance sports, I have to say that I often think about what would compel someone to challenge themselves both physically and emotionally to the tune of running long distances, going on deep ocean swims, and cycling for good measure. So I had to get to know this week’s incredible guest. Amy Stone is a runner and triathlete in Miami. She writes about running and triathlon at AmySaysSo.com. She is the...

49. Crishon Jerome Landers, Professional Dancer, Founder and CEO of CRōME Talks About Always Being Ready and Seizing Opportunities

November 24, 2020 13:00 - 54 minutes - 37.5 MB

Crishon Jerome is a self-proclaimed “ARTrepreneur,” who takes pride in fusing his creative passions with his desire to become a successful businessman. While earning a B.A. in Government from Georgetown University, Crishon began exploring his gifts as a performing artist. He got his first taste of professional dancing with Cirque du Soleil. By pursuing his professional dance career, Crishon has traveled to places such as Spain, Italy, Portugal, Canada, Turkey, Egypt, Greece, Germany and Japa...

48. Michelle Florendo, Decision Engineer, Talks About Decision-Making, Good vs. Bad Decisions, and Identifying Your Desired Outcome

November 17, 2020 13:00 - 58 minutes - 44.4 MB

It’s not every day I get to ask a decision engineer a question. This week, Michelle Florendo joins me on the podcast. She is an executive coach who helps people untangle messy decisions in life and work. You are going to enjoy this conversation if you’ve ever found yourself in a position in making a messy decision. Michelle shares her step-by-step process for making decisions and also helps us untangle the difference between good vs. bad decisions and the desired outcomes.    After studyin...

47. Gabriele Corcos, Creator, Host, and Producer of Extra Virgin and NYT Bestselling Author, Talks About Continuing to Dream, Technology and Agriculture, and Why It’s Never Too Late to Change Course

November 10, 2020 13:00 - 1 hour - 59.8 MB

Gabriele Corcos is the Creator, host, and producer of Extra Virgin on Cooking Channel/Food Network, an NYT Bestselling author, as well as a James Beard Award Recipient, and Food Futurist.   He joins me on the podcast this week for a rich conversation about his decision to change course and move back to his hometown in the Tuscan countryside with his family. During our time together we explored the notion of how changing course does help you confront new challenges and learn more about your...

Leesa McGregor, Author, Talks About Teaching Children and Adults How to Reconnect with Our Hearts and Minds, Episode 46

November 03, 2020 13:00 - 1 hour - 56.8 MB

Leesa McGregor is a passionate mother, speaker, and author dedicated to inspiring positive change and creating a bright future for humanity. Leesa has a Bachelor's Degree in International Business and over 20 years of experience starting as well as growing purpose-driven companies. Her mission is to change the status quo in business and education, to empower the next generation of children, and to create a more loving, sustainable, regenerative world.    Leesa has published two children’...

46. Leesa McGregor, Author, Talks About Teaching Children and Adults How to Reconnect with Our Hearts and Minds

November 03, 2020 13:00 - 1 hour - 56.8 MB

Leesa McGregor is a passionate mother, speaker, and author dedicated to inspiring positive change and creating a bright future for humanity. Leesa has a Bachelor's Degree in International Business and over 20 years of experience starting as well as growing purpose-driven companies. Her mission is to change the status quo in business and education, to empower the next generation of children, and to create a more loving, sustainable, regenerative world.    Leesa has published two children’...

Leesa McGregor, Author, Talks About Teaching Children and Adults How to Reconnect with Our Hearts and Minds, Episode 46

November 03, 2020 13:00 - 1 hour - 56.8 MB

Leesa McGregor is a passionate mother, speaker, and author dedicated to inspiring positive change and creating a bright future for humanity. Leesa has a Bachelor's Degree in International Business and over 20 years of experience starting as well as growing purpose-driven companies. Her mission is to change the status quo in business and education, to empower the next generation of children, and to create a more loving, sustainable, regenerative world.    Leesa has published two children’s...

45. Cepee Tabibian, Co-Founder of She Hit Refresh, Talks About Traveling Aboard, Building a Global Community for Women, and Creating a New Identity

October 27, 2020 12:00 - 54 minutes - 41.8 MB

Cepee Tabibian is the Founder of She Hit Refresh, a global community for women aged 30-plus who want to break free from routine and start a life of travel—specifically moving abroad or quitting their job to travel long-term. Tune in as Cepee shares stories of how she has immersed herself in new cultures, used those opportunities to try on new identities even at the age of 37, and take notes about all of the resources that are available for women who want to fulfill their wishes of explorin...

44. Matt Nuccio, Toy Designer, Talks About Being Authentic In Your Career and Embracing Your Identity

October 20, 2020 12:00 - 51 minutes - 47.3 MB

Matt Nuccio is the President of Design Edge, Inc., a toy and game development company, and a licensing agency whose clients include Mattel, Hasbro, Spin Master, and Fisher-Price to name only a few.  This week he joins me to discuss the evolution of his career within the toy industry.  Our conversation includes a discussion about how to be authentic within your chosen industry and harness the value you bring to the table. For Matt, he is both a business owner and an idea guy.  He brings ama...

43. Marie Arlen, Holistic Health Coach, Talks About Eradicating Brain Fog and the Importance of Putting Yourself First

October 13, 2020 12:00 - 51 minutes - 46.9 MB

Marie Arlen, a holistic coach, joins me on the podcast this week. Before she was drinking her daily green juice and attending self-development workshops, she was an overachiever working in an Ivy League School helping applicants achieve their own dream.  Riddled with chronic stress and exhaustion from living a life on the go, she found her health rapidly declining.    During our conversation, she shares her courageous health journey and provides tangible steps to help you evaluate what yo...

42. Felipe Galindo Gómez, Cartoonist Known as Feggo, Talks About Handling Criticism, Taking Initiative, and Being Whole

October 06, 2020 04:00 - 1 hour - 56.4 MB

Feggo is the pen-name of Felipe Galindo Gómez.  Felipe creates humorous art in a variety of media, including cartoons, illustrations, animations, fine art & public art. Born in Cuernavaca, Mexico resides in New York City. His drawings have appeared in The New Yorker. Feggo has presented numerous individual exhibitions and has received cartooning awards around the world. Some of his works have been displayed at The Library of Congress, Washington DC.  He joined me this week to talk about h...

41. Tana Douglas, Rock N’ Roll’s First Female Roadie, Talks About the Evolution of the Music Industry, Being a Roadie, and Taking Control of Your Future, Episode 41

September 29, 2020 12:00 - 1 hour - 55.1 MB

Meet Tana Douglas. Throughout the music industry, Tana has been acknowledged as Rock’N’Roll’s first female roadie. Her journey started in 1973 in Australia and within a year she was working for AC/DC. She then moved to lighting, working for a Major Australian Promoter and completed in quick succession several tours with International acts such as Santana, Suzi Quatro, Neil Diamond, David Essex, and Leo Sayer, and Status Quo all before she turned 18. In this episode, Tana joins me for a di...

Tana Douglas, Rock N’ Roll’s First Female Roadie, Talks About the Evolution of the Music Industry, Being a Roadie, and Taking Control of Your Future, Episode 41

September 29, 2020 12:00 - 1 hour - 55.1 MB

Meet Tana Douglas. Throughout the music industry, Tana has been acknowledged as Rock’N’Roll’s first female roadie. Her journey started in 1973 in Australia and within a year she was working for AC/DC. She then moved to lighting, working for a Major Australian Promoter and completed in quick succession several tours with International acts such as Santana, Suzi Quatro, Neil Diamond, David Essex, and Leo Sayer, and Status Quo all before she turned 18. In this episode, Tana joins me for a di...

40. Natasha Sutton, Founder of Bundles of Luxe and Breast Cancer Survivor Talks About Her Cancer Journey, Shifting Perspective, and Living with Gratitude

September 22, 2020 12:00 - 1 hour - 47.9 MB

Natasha Sutton is a mum, the founder of Bundles of Luxe, and a breast cancer survivor. She grew up in a loving family and has spent most of her life on the Gold Coast of Australia. In her early years, she would sing and serve as the designated driver or “roadie” for her dad’s band.   As my guest this week on the podcast, Natasha opens up about her 5-year cancer journey, her new perspective, gratitude, and her desire to write a new, cancer-free life chapter. We also discuss how her busines...

39. Chad Romzek, Entrepreneur and Inventor of the Kick Ash Basket Talks About Career Transitions and Taking a Leap of Faith

September 15, 2020 12:00 - 49 minutes - 49.5 MB

What is possible in your career? Are you ready to kick some ash? If so, then this week’s guest, Chad Romzek, will be an inspiration to you! Chad Romzek is the Creator and Owner of Kick Ash Basket® and a creative, energetic, and passionate entrepreneur specializing in solving problems with simple solutions. The underlying theme of our conversation was, start small, and start smart. Ask yourself, as you listen, how can you take small, yet smart steps to move your career forward? We also expl...

38. Jane Egerton-Idehen, Nigerian-Based STEM Advocate & IT Executive, Speaks About Gender Equality in the Workplace and How to Discover and Use Your Voice

September 08, 2020 12:00 - 1 hour - 63.8 MB

Meet Jane Egerton-Idehen, a Nigerian-Based STEM Advocate and IT Executive. Jane and I met by way of Bozoma Saint John’s virtual Badass Workshop. This week, Jane and I have a conversation about the advancement of women and gender equality in the workplace, both in the U.S. and Nigeria. Jane also brings to light how someone who was expected to survive herself being raised in a slum in Lagos she defiantly decided to thrive instead. Finally, we discuss why the single best thing anyone can do f...

37. Theo Travers, Writer and Executive Producer on Showtime's Billions, Talks About Hollywood Misconceptions and Making Scary Choices

September 01, 2020 13:46 - 1 hour - 72.9 MB

Have you ever wondered what it is like to be a screenwriter? Well, this week you will get an inside peek into what it takes to not only become a writer in Hollywood, but some behind the scenes insights from a writer and executive producer on Showtime's Billions, Theo Travers.  In this episode, Theo shares the story of how he became a writer and drove across the U.S. from NYC to L.A. to pursue his dream. His journey is a reminder to us all that if you want to pursue a career, it’s not all a...

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