An Apple A Day artwork

An Apple A Day

395 episodes - English - Latest episode: 3 months ago - ★★★★★ - 5 ratings

AN APPLE A DAY is not only a podcast but also a resource and a community. It's a place to share your experiences
and learn from others as we overcome barriers and learn to live a happy and healthy life with a disability.

Mental Health Health & Fitness Science Social Sciences disability living surviving
Homepage Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Episodes

27 Books Written! 16 Published! 16 y/o Author!

February 07, 2024 22:06 - 30 minutes - 39.5 MB

Shanti Hershenson’s first two novellas were published when she was in the sixth grade, although her writing journey started long before then. Ever since she could hold a pencil, marker, or crayon, she was creating stories. They started from pictures, mere scribbles, and eventually, turned into captivating tales. She lives in California with her parents, sister, and furry friends. Besides writing, she enjoys skateboarding, Beyblading, free-running, falconry, and of course, reading. She writes...

Dancing With Humanity

January 26, 2024 02:56 - 54 minutes - 45.7 MB

In Today's episode, Jimmy speaks with jack of all trades, when it comes to the arts ,Michaell Magrutsche.   Michaell Magrutsche is an Austrian-Californian Multimedia Artist. He became a creativity-awareness educator through his experience-based outside-the-box upbringing that he was forced into, through his neurodiversity. He is totally self-taught, author of 5 books, podcaster, speaker, guide, former Newport Beach CA Arts-Commissioner and co-produced a documentary with Robert Evans, and i...

Narcissists & People W/Disabilities Pt.3

January 24, 2024 02:36 - 28 minutes - 24.4 MB

This is the third and final part o-f our series on "Narcissists and People with Disabilities". ~In this episode, we look at the signs that indicate whether you possibly grew up with narcissistic parents. Websites from this episode: Research and infor: www.psychcentral.org Living With A Disability: www.famousapple.com/group 

Narcissist Parent & The Adult Child

January 17, 2024 03:50 - 24 minutes - 28.3 MB

This is Part 2 of our "Narcissist and A Person With A Disability". Learn some of the tactics they use to control others and what can be done to break that hold. Also, hear Jimmy's own personal story of how he had to deal with his life long abuse from his narcissistic mother. Find out what happened when she threatened to remove him from her will. Websites from this episode: Living With A Disability: www.famousapple.com/group

Narcissism & People With A Disability Pt. 1

January 09, 2024 00:29 - 19 minutes - 16.1 MB

This is the first episode in a series on Narcissism and People With A Disability.  In this episode, we examine the narcissistic partner. The signs to look out for and what to do if, anything, if in fact, your  partner is a narcissist. This episode contains powerful information. Websites from this episode: Info & Research: www.domesticshelter.org National Suicide & Crisis Prevention Call;: #988 Lines open 24 hours per Day - 7 Week www.988crisislifeline.org Living With A Disabi...

Fritter #70 Type1 vs Type2 Diabetes

January 05, 2024 00:28 - 14 minutes - 12.3 MB

In this episode, you will learn the difference between Type1 and type2 diabetes. As well, you will, you will be made aware of the signs and symptoms for each...... In this episode, Jimmy also responds to a couple of e-mail-s  from listeners and reveals some personal information about himself.

((((~ 2024 ~))))

January 01, 2024 16:19 - 8 minutes - 9.5 MB

2024 HAS ARRIVED!! Welcome to the New Year, so long to the old. Let's hope this is a Happy, Healthy & Prosperous New Year For All. Websites in this episode: Living With A Disability: www.famousapple.com/group  

HAPPY NEW YEAR 2024

December 31, 2023 01:34 - 11 minutes - 10.8 MB

Jimmy speaks to the man who helped name this podcast....discusses his feeling about 2023 and wishes you and your f6amily from him anid hi0s family.... BEST WISHES FOR A HAPP, HEALTHY  &  PROSPEROUS  NEW YEAR!!!!!

Fritter #89 Palliative vs Hospice Care

December 27, 2023 20:59 - 17 minutes - 14.2 MB

Hospice and palliative care both aim to minimize discomfort from serious illnesses. However, there are key differences between the two....Jimmy Apple has, just recently, entered into one of these care programs. Find out more about each program and which one Jimmy has entered. 

Christmas & Holiday Parties

December 16, 2023 03:08 - 23 minutes - 20.7 MB

Tis the season for Christmas and Holiday parties! Do you attend these parties, decline the invitation or just blow it off? Do you like parties? Does having a disability make the thought of going to a party make you feel anxious and/or nervous? If any of this sounds familiar.... THIS IS A DON'T MISS EPISODE!  Websites from this episode: Living With A Disability: www.famousapple.com/group  

More in '24; Money That Is!!

November 30, 2023 00:07 - 13 minutes - 11.1 MB

Jimmy discusses how you can start, now, to make more money than you receive  SSD by taking advantage of a program offered by Social Security. The 50 year anniversary of Rehabilitation Act of 1973. This law prohibits disability-related discrimination in programs that are run by federal agencies or receive federal funding. This is also the 6 Year Anniversary of this Podcast  AN APPLE A DAY Websites used in this episode: Social Security Administration: www.SSA.gov Ticket to Work Hel...

((((( HELP )))))

November 16, 2023 01:03 - 15 minutes - 13 MB

The Beatles had a Number One song "HELP" in 1965! The definition of "Help", according to Webster's Dictionary: to make more pleasant or bearable: improve, relieve, rescue, Jimmy talks about not only helping those with a disability but also how those of us, with a disability are not only able but qualified to help others. WEBSITES FROM THIS EPISODE: living with a disability: www.famousapple.com/group An Apple A Day Chat: www.famousapple.com/applechat  

Fritter #87 We're In The Money

October 19, 2023 17:58 - 9 minutes - 7.93 MB

Jimmy discusses a news release from the department of Social Security regarding cost of living increases for 2024  for disability recipients as well as those receiving SSI> Also discussed is Medicare Part B.

Fritter #86 COLA Guesstimating?

September 14, 2023 21:53 - 10 minutes - 8.26 MB

Liked holiday decorations, every year it seems they begin predicting Social Security Cost Of Living Adjustment (COLA) earlier and earlier. And they speak as if they are experts on the subject! .... Jimmy turned to and is passing on information directly from the Department of Social Security regarding this subject. Websites from this episode: Information: https://www.ssa.gov/pubs/EN-05-10526.pdf Create A personal SS Account: www.ssa.gov/myaccount/ Living With A Disability: www.famousa...

How Do You Treat A Person W/a Disability?

September 09, 2023 00:27 - 16 minutes - 14 MB

Is there a special way to treat a person with a disability? Are people with disabilities just an inconvenience to society?......Learn how to not let anyone define you by your disability!!!....This is a must listen to episode! Websites from this episode: Guilbault Girls Podcast: guilbaultgirlsshow.buzzsprout.com   youtube.com/c/GuilbaultGirls    

They, Them or You?

August 29, 2023 16:00 - 21 minutes - 18.6 MB

They say I'm a diabetic now....Oh Great, now they say I'm at risk for clots in my lungs....I can't believe they tell me they have to amputate my foot....Do you believe they think I should go on a diet and quit smoking at they same time? What is wrong with them?.....Is it They? Them? Or YOU? Websites from this episode: Living With A Disability: www.famousapple.com/group An Apple A Day Chat: www.famousapple.com/applechat  

Fritter #85 What Is Bipolar Disorder?

August 22, 2023 00:00 - 17 minutes - 13.2 MB

Bipolar disorder (formerly known as manic-depressive illness or manic depression) is a lifelong mood disorder and mental health condition that causes intense shifts in mood, energy levels, thinking patterns and behavior. These shifts can last for hours, days, weeks or months and interrupt your ability to carry out day-to-day tasks.... Websites from this episode: Research & Information: www.clevelandclinic.org Living With A Disability: www.famousapple.com/group An Apple A Day Chat: ww...

Fritter #84 What Is Depression

August 16, 2023 23:00 - 15 minutes - 12.1 MB

Depression is a common mental health condition that causes a persistent feeling of sadness and changes in how you think, sleep, eat and act. There are several different types. Depression is treatable — usually with talk therapy, medication or both. Seeking medical help as soon as you have symptoms is essential...... Websites in this episode: Research and Information: www.clevelandclinic.org Living With A Disability: www.famousapple.com/group An Apple A Day Chat: www.famousapple.com/a...

Fritter #83 What is the A1C Test?

August 09, 2023 20:23 - 20 minutes - 16 MB

An A1C test measures the average amount of sugar in your blood over the past few months. Healthcare providers use it to help diagnose prediabetes and Type 2 diabetes and to monitor how well your diabetes treatment plan is working.

Fritter #82 Reminders for People With Disabilities

August 04, 2023 22:04 - 14 minutes - 12.5 MB

Jimmy discusses a list of suggestions for people newly diagnosed with a disability. This list also works as a reminders for others. This list was compiled by speaking with medical professionals as well[ as  people with disabilities, Websites from this episode: Living With A Disability: www.famousapple.com An Apple A Day Chat: www.famousapple.com/applechat  

Fritter #81 What Is Insulin Resistance?

August 02, 2023 18:18 - 19 minutes - 14.9 MB

Insulin resistance is a complex condition in which your body does not respond as it should to insulin, a hormone your pancreas makes that’s essential for regulating blood sugar levels. Several genetic and lifestyle factors can contribute to insulin resistance. Websites from this episode: Research and information: www.clevelandclinic.org Living With A Disability: www.famousapple.com/group An Apple A Say Chat: www.famousapple.com/applechat  

Disability Pride W/Kristy Taylor

August 01, 2023 20:40 - 50 minutes - 42.8 MB

Jimmy welcomes back, on the podcast, disability advocate Kristy Taylor. People with disabilities are the most diverse and discriminated against minority in the world. This, along with a petition to get a disability pride parade in Las Vegas, Nevada are topics discussed in this episode. Websites from this episode: Ataxia Awareness/Las Vegas: https://www.facebook.com/groups/2090650814550409   Living With A Disability: www.famousapple.com/group   An Apple A Day Chat: www.famousappl...

Fritter #80 What Is Prediabetes

July 27, 2023 23:31 - 15 minutes - 12.7 MB

Have you, or someone your close to, be told you are "Prediabetic"? Then told to go home and watch what you eat, limit your sugar intake, cut out snacks and so on and come back in a month for another blood test?....HUH??? It kind of leaves you scratching your head, doesn't it? Today, Jimmy is discussing Prediabetes..... Prediabetes means you have higher than normal It doesn’t always have symptoms, so it’s important to get blood sugar levels tested, especially if you’re at high risk. Losin...

Fritter #79 Beware Of Heatstroke!

July 21, 2023 22:52 - 14 minutes - 11.4 MB

Heatstroke is a life-threatening condition that happens when your body temperature rises above 104 degrees Fahrenheit (40 degrees Celsius). It’s usually the result of overexertion in hot, humid conditions. Symptoms can include confusion, seizures or loss of consciousness. Untreated, heatstroke can lead to..... Websites from this episode: Research and Information: www.clevelandclinic.org Living With A Disability: www,famousapple.com/group An Apple A Day Chat: www.famousapple.com/apple...

Addressing Accessible Parking Abuse

July 18, 2023 00:45 - 46 minutes - 39.6 MB

Jimmy Talks with Mack Marsh, Project Director and CEO of PARKING MOBILITY. The company was founded and is operated by the disability community. Parking Mobility is a nonprofit community education and enforcement program designed to efficiently address accessible parking abuse in your community. As persons with disabilities, they fully appreciate the importance and the impact accessible parking has in health and safety. Their mission is to improve awareness in order to enhance access  to ev...

Social Security Disability Revealed!

July 11, 2023 21:44 - 1 hour - 30.6 MB

Jimmy speaks with author, attorney, Spencer Bishins about his book. 'Social Security Disability Revealed' In this episode, Spencer takes on listener's questions about Social Security Disability from applying to benefits. He also gives two listeners free copies of the audio version of his book. We also discuss whether gender identity is considered a disability and much more. You don't want to miss this episode!  Who is Spencer Bishins? Spencer Bishins has a master’s degree from the L...

Fritter #78 Protein- Can You Eat Too Much?

June 28, 2023 18:45 - 11 minutes - 9.22 MB

Protein is good for you, right? But is too much protein harmful to you? Listen to this episode of An Apple A Day's THE FRITTER  to find out the answer! Websites in this episode: Research and Information: www.clevelandclinic.org Living With A Disability: www.famousapple.com/group An Apple A Day Chat: www.famousapple.com/applechat [email protected] 

Fritter #77 Dietitian vs Nutritionist

June 23, 2023 20:02 - 11 minutes - 9.74 MB

Jimmy discusses the differences between a dietitian and a nutritionist. Which is more likely to be covered by your health insurance? Which requires more formal education? These and many more questions are answered in this episode of An Apple Fritter! Websites in this episode: Research & Information: www.clevelandclinic.org Living With A Disability: www.famousapple.com/group An Apple A Day Chat: www.famousapple.com/applechat Questions for Spencer Bishins and a chance to receive a FR...

Fritter #76 Bragging Is A Good Thing!

June 20, 2023 19:27 - 6 minutes - 5.86 MB

Hey! Stop complaining about the things you can't do and start bragging about the things you can! Your future is as bright as you allow it to be! Websites in episode: Living With A Disability: www.famousaple.com/group An Apple A Day Chat: www.famousapple.com/applechat  

Is The Covid19 Pandemic Over?

June 16, 2023 21:57 - 27 minutes - 21 MB

In May, 2023, U.S. President Joe Biden Said "The Covid19 Pandemic is OVER!" Who do you trust to give you this information? A Politician or a Scientist? Joe Biden might be a nice guy to some people, but to others he's a stumbling, mumbling politician. Most people, I would think, would trust a scientist over a politician in this matter. If you are like most, you will find this episode very interesting! Websites from this episode: Research and Information: www.clevelandclinic.org Living...

Fritter #75 Sleep Away The Pain W/O Drugs!

June 11, 2023 21:56 - 11 minutes - 9.64 MB

Does your  when you get out of bed in the morning? Or maybe your  or a shoulder starts the day creaky? If so, this might be why: You’re overworking muscles when they should be off the clock. Awkward sleeping positions can put stress and strain on your body as you’re catching ZZZs, leading to pain when you should be rising and shining. Here are some wonderful tips to help you wake up rested and virtually pain free! Websites from this episode: Information and research: www.clevelandclini...

Chanda Hinton: A person w/a disability and a Super Advocate for the Disability Community

June 08, 2023 02:20

Chanda Hinton is the Executive Director of the Chanda Center for Health and Chanda Plan Foundation, which provides access to holistic, collaborative, and disability competent healthcare programs to individuals with physical disabilities. She landed in this role, based on personal experience as a woman living with a spinal cord injury, by choosing to see barriers as opportunities, ask questions, and push for change. When she hears the words, “no we can’t do that,” she finds it as an invitati...

Chanda Hinton: A person w/a disability and a Super Advocate for the Disability Community

June 08, 2023 02:20

Chanda Hinton is the Executive Director of the Chanda Center for Health and Chanda Plan Foundation, which provides access to holistic, collaborative, and disability competent healthcare programs to individuals with physical disabilities. She landed in this role, based on personal experience as a woman living with a spinal cord injury, by choosing to see barriers as opportunities, ask questions, and push for change. When she hears the words, “no we can’t do that,” she finds it as an invitati...

Fritter #74 What Is Your Gender Today?

May 25, 2023 01:43 - 20 minutes - 16.8 MB

Today, Jimmy talks about the fast evolving culture of transsgenderism and gives you a guide to help understand some of the terminology being thrown about...Plus, did you know, transgender people are afforded protections under the Americans with Disabilities Act of 1990, yet, they claim Transgenderism is not a disease or a disability???? This is a very informative episode!!! Websites in this episode: Research & Information: www.clevelandclinic.org Living With A Disability: www.famousapp...

Fritter #73 Nail Biting The Same As Smoking??

May 18, 2023 18:04 - 9 minutes - 7.82 MB

 For 20% to 30% (or more) of Americans, nail biting is a behavior they can’t stop on their own! In fact, healthcare providers classify chronic nail biting as a type of obsessive-compulsive disorder or a body-focused repetitive behavior. In other words, some people are addicted to biting their nails and cannot break this habit without professional help. Websites in this episode: Research and Information: www.clevelandclinic.org Living With A Disability: www.famousapple.com/group An ...

ATAXIA - Interview W/ Kristy Taylor

May 09, 2023 04:16 - 43 minutes - 37.7 MB

Ataxia is a degenerative disease of the nervous system. Complications from Ataxia are serious and oftentimes debilitating.  In this episode, Jimmy Speaks with Kristy Taylor, AKA Veg Khris on Facebook. Kristy suffers from Ataxia but she doesn't let that stop her. She is a content creator, Facebook group Hostess, Model and an inspiration to others battling this disease. Websites from this episode: Ataxia Awareness - Las Vegas: www.facebook.com/Groups/2090650814550409/  @nosurrenderkh...

Fritter #72 Headaches; Why Me??

April 21, 2023 22:45 - 16 minutes - 12.7 MB

Headaches are a very common condition that most people will experience many times during their lives. The main symptom of a headache is pain in your head or face. There are several types of headaches, and tension headaches are the most common. While most headaches aren’t dangerous, certain types can be a sign of a serious underlying condition. Websites from this episode: Research and Information: www.clevelandclinic.org Living With A Disability: www.famousapple.com/group An Apple A ...

Fritter #71 Appendicitis; That Pain Can Kill You!

April 19, 2023 23:03 - 11 minutes - 9.27 MB

Pain on your right side between your rib cage and hip bone warrants immediate treatment. The appendix. It’s a small, worm-shaped organ we can easily live without....for reasons that remain a medical mystery — serves no known purpose, but can make us incredibly sick. If your appendix were to burst. This can spread the infection throughout your abdomen and into the surrounding organs, the consequences of which can be deadly. Websites from this episode: Research and Information: www.clevela...

Fritter #70 Do You Suffer From PTSD?

April 17, 2023 20:12 - 10 minutes - 8.39 MB

Post-traumatic stress disorder (PTSD) is a mental health issue that may develop after a traumatic event. It causes negative, anxious emotions. Some people with PTSD relive the event over and over. Others avoid any reminders of it. PTSD interferes with life, work and relationships. But, medication and counseling can help, even years later. This is a DO NOT MISS EPISODE! Websites from this episode: Information and research: www.clevelandclinic.org Living With A Disability: www.famousappl...

Fritter #69 Artificial Sweeteners And Major Health Risks

March 15, 2023 08:00 - 12 minutes - 9.97 MB

It’s only natural to think that foods labeled as “no sugar” or “less sugar” must be better for us, right? And artificial sweeteners can sound like a better choice than sugar, especially if you’re living with diabetes, following a keto diet or simply looking to lose weight. But in truth, that might not be the case. A growing body of evidence suggests artificial sweeteners can be, in many ways, worse for you than table sugar.   Websites from this episode: Research and Information: www.clev...

Fritter #68 Is It Safe To Take Acetaminophen With Ibuprofen?

March 09, 2023 21:30 - 11 minutes - 9.66 MB

You have back pain, a headache or a fever. Typically, you’d turn to acetaminophen (like Tylenol®) or Ibuprofen (like Advil® or Motrin®). But can you take acetaminophen with ibuprofen for additional pain relief??? This question and many more are answered in this episode!! Webseites from this episode: Research and Information: www.clevelandclinic.org Living With A Disability: www.famousapple.com/group An Apple A Day Chat: www.famousapple.com/applechat  

Fritter #67 Caregivers Health Matters Too

March 03, 2023 22:43 - 12 minutes - 10 MB

What did you want to be when you grew up? An author, an astronaut, an architect, an actor? Whatever life you dreamed of for yourself, you probably never imagined the possibility of juggling your personal and professional life while also being a caregiver for someone who is living with medical challenges..... Websites in this episode: Research and Information: www.clevelandclinic.org Living With A Disability: www.famousapple.com An Apple A Day Chat: www.famousapple.com/applechat  

The Magic Mushrooms

February 28, 2023 02:30 - 27 minutes - 6.44 MB

Are Mushrooms Safe??? The answer is: It depends. Mushrooms you buy in a store are generally safe unless you have an allergy to mushrooms or mold (remember, mushrooms are fungi). Wild mushrooms you find in nature are much, much riskier to eat. Can eating mushrooms kill you? Will they get you stoned? If you eat three of them in a row, will you have strong urges to run and buy black light posters and lava lamps? Listen to this episode for the answers....... Websites in this episode: For Res...

Fritter #66 What Is A Narcissist?

February 25, 2023 21:13 - 9 minutes - 7.56 MB

Everybody has dealt with a Narcissist at one time or another in their lives, whether it be family, friends or business associates. People with narcissistic personality disorder often come across as selfish or superior, but is it because they’re making up for a fragile sense of self-worth, or are they just a plain Jack Apple???? ...... Check out this episode for some facts. Websites from this episode: Research and Information: www.clevelandclinic.org An Apple A Day Chat: www.famousapple...

Fritter #65 Alcohol vs Weed: Which Is Worse For You?

February 23, 2023 00:11 - 11 minutes - 9.4 MB

Which is worse for your brain and your body; Alcohol or Marijuana? You may be completely shocked by the answer...Here's a question for you to think about....Do you NEED to get "High" or "Stoned" to have a good time? Can you have a GOOD TIME "Sober" or "Straight"? Websites in this episode: Research and Information: www.amenclinic.com Living With A Disability: www.famousapple.com/group An Apple A Day Chat: www.famousapple.com/applechat 

Fritter #64 Does Weather Affect Your Joints?

February 21, 2023 23:32 - 7 minutes - 6.34 MB

Does your weather report sound something like.....Tomorrow’s weather forecast for your creaky joints? Cloudy with a chance of pain?.....OR.....Do you believe people who say that their bones and joints hurt when bad weather is coming just like to hear themselves talk? This episode should answer a lot of questions for you! Websites from this episode: Research and Information: www.clevelandclinic.org Living With A Disability: www.famousapple.com/group An Apple A Day Chat: www.famousappl...

Fritter #63 You Are Not A Disabled Person

February 18, 2023 19:06 - 9 minutes - 8.8 MB

Who ever told you that you are disabled LIED! There is NO SUCH THING AS A DISABLED PERSON! Listen to this episode to find out more! Websites in this episode: Living With A Disability: www.famousapple.com/group An Apple A Day Chat: www.famousapple.com/applechat 

Fritter #62 What Stress Can Do To Our Bodies

February 17, 2023 00:57 - 10 minutes - 8.15 MB

Stress Can Do Strange Things  to Your Body....from stomachaches and hives to sleepless nights and missed periods, stress can make an impact .... But, did you know that stress can make you physically sick and possibly kill you? Listen to this episode to find out more..... websites in this episode: Research and Information: www.clevelandclinic.org Living With A Disability: www.famousapple.vcom/group An Apple A Day Chat: www.famousapple.com/applechat  

Fritter #61 Hey Doc, MD vs DO; What's the Difference?

February 13, 2023 21:10 - 10 minutes - 10 MB

Medicine is a favorite topic of television shows. If you’re a fan of  Gregory House or Doogie Howser, you know  these fictional characters are MDs. But did you know there’s a type of healthcare provider called a DO? DOs aren’t typically the focus of TV shows, but are they’re equally qualified to care for you and your family? Find out in this episode!

Fritter #60 Cardiac Arrest vs Heart Attack

February 09, 2023 20:23 - 8 minutes - 6.64 MB

In this very IMPORTANT episode, Jimmy discusses Cardiac Arrest vs. Heart Attack: What’s the Difference? One is caused by an electrical issue, while the other is caused by blocked arteries. One very few survive! This is a must share episode! Websites from this episode: Research and Information: www.clevelandclinic.org Living With A Disability: www.famousapple.com/group An Apple A Day Chat: www.famousapple.com/applechat    

Twitter Mentions

@derreksbags 1 Episode
@keyawesomemusic 1 Episode