093: Reflection, Healing & Laughter - How To Reflect On The Year In A Way That Serves You

Amber on Podcasts

English - December 19, 2019 17:02 - 14 minutes - 13.2 MB - ★★★★★ - 78 ratings
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Previous Episode: 092: How To Use Creativity To Build The Life You Want feat. Chase Jarvis

Next Episode: 094: Top Health Supplements To Improve Wellness & Digestion

As we arrive at the end of 2019 it can be challenging to reflect on the year in a way that serves us and moves us forward. I have struggled with the holiday blues for as long as I can remember. In this episode, I share my four methods for beating the holiday blues and staying on track. You will learn the importance of not believing your own hype and finding a way to laugh at yourself, why humility and failure are good for you and necessary for growth, how to control your addictions instead of letting them control you, and how your healing impacts the world around you. Thank you for another wonderful year, dear listeners!

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