005: Are Emotions Data Or Directions? feat. Susan A. David, Ph. D.

Amber on Podcasts

English - February 16, 2018 03:47 - 33 minutes - 45.6 MB - ★★★★★ - 78 ratings
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Previous Episode: 004: What You Don’t Know About Racism feat. Krys Boyd

Next Episode: 006: Finding Your Fulfillment feat. Vishen Lakhiani

In this episode of Amber on Podcasts, Amber discusses James Altucher’s interview with Susan A. David, Ph.D., psychologist and Ted Womens speaker. Emotions are data, not directions. In order to live in the now we need to have specific habits and behaviors.

“Being emotionally agile involves being sensitive to context and responding to the world as it is right now.” - Susan A. David, Ph.D

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