Why rush ? Let's do "Gentle January"

Am I there yet ? Journey to Wellness

English - January 17, 2023 02:00 - 30 minutes - 20.7 MB - ★★★★★ - 3 ratings
Mental Health Health & Fitness mental health nutrition wellness life food wellbeing entrpreneur spirituality retreat Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Leaving 2022 and shooting ALL shots in 2023

Next Episode: Make time to protect your " Beautiful Little Life " in 2024

Its's tradition to jump into the new year with gusto , but what if we eased in gently instead .. I talk about this and my friend Brigitte from Philly joined me on this the first episode of 2023

Thanks for journeying with me :-) see you soon

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