ALTIS Series: 1 Track Mind - EP 20 - Coach Debbie Ferguson-McKenzie
ALTIS World
English - November 15, 2020 13:52 - 52 minutes - 97.4 MB - ★★★★★ - 32 ratingsWilderness Sports sport altis athlete athletics coaching danpfaff kinogram power speed sports Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Periodization with Edward Lea
Next Episode: Periodization Part II with Ed Lea
For episode 20 we welcome Coach Debbie Ferguson McKenzie from the University of Kentucky. Debbie is a member of the famed Bahamas Golden Girls 4x100 Relay. After a decorated professional career we sit down and talk with her about her transition into coaching:
2:30 - Decorated Professional Track Career
8:50 - Longevity in the Sport
11:30 - Getting Into Coaching
16:15 - First Hurdle Coaching Experience
19:15 - Old vs New School Speed
21:45 - Things I Wish I Knew as an Athlete
25:10 - Track Career Helping to Coach
30:00 - Lessons from Mentors
35:45 - The Spirit of Giving
42:25 - Awesome Track Stories