#252 | WW - Being/Loving My Full Messy Self

You are beautiful... inside and out!

It's easy to see and appreciate it when you feel GOOD.

But what about when you don't feel so good...?

Let's talk about Being and Loving your full messy Self.

We get open and intimate with our own messiness... hopefully you find comfort, I know how good it feels to be my full, authentic SELF!

Join the conversation live in the Plant Based & Stress Free FB Group: https://www.facebook.com/groups/alterhealth

Join the conversation live on YouTube: https://www.youtube.com/alterhealth

For more, deep conversations on the topics of Mind, Thought, and Consciousness come on into Peace on Earth: https://alter.health/peace-on-earth

Some highlights from today's WW episode...

- It's easy to feel good when we feel good
- Feeling bad (pain, emotions, etc) is a totally normal part of being Human
- What we resist tends to persist
- Seeing and feeling our full true self ultimately feels good, even if we think its bad or scary
- Authenticity is a superpower - more is always better!

Links to some more good stuff

- Join weekly Peace on Earth conversations: https://www.alter.health/peace-on-earth
- Join the Plant Based &. Stress Free FB group: https://www.facebook.com/groups/alterhealth
- Cleanse with Us during the next Alter Health Cleanse: https://www.alter.health/cleanse
- Work with us in the Thrive on Plants program: https://www.alter.health/thrive-on-plants
- ATTN Health Practitioners! Learn more and apply to the Plant Based Mind Body Practitioner Program: https://www.alter.health/pbmb-practitioner

Peace and Love.

Links to some more good stuff
- ALL NEW EAT MORE, WEIGH LESS PROGRAM - www.alter.health/eat-more-weigh-less
- 1-on-1 Nutritional Analysis Package - www.alter.health/nutritional-analysis
- Get the Alter Health weekly WFPB Meal Guides: www.alter.health/meal-guides
- Work with us in the Thrive on Plants program: www.alter.health/thrive-on-plants