Ep. 5: Detoxing Your Environment. Empowering You To Be An Educated Consumer. How You Can Help Your Liver + Hormones With The Products You Use
Alpha Health & Wellness Radio
English - August 19, 2020 10:00 - 27 minutes - 24.7 MBHealth & Fitness Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep. 4: Detoxification 101
This is an expansion of episode 4, which was all on detoxification. This week I dive into how to optimize the things that we are exposing ourself to on a daily basis. Here are some topics covered in this episode:
How environment plays such a key role in health
Clean air and clean water
Clean personal care products
Ingredients to be aware of in your products
Some of my favorite healthy swaps
Primally Pure Non-toxic Deodorant Code HALIE
Beautycounter (nontoxic personal care, skincare and makeup) CODE CLEANFORALL20
Non-Toxic Toothpaste CODE DRHALIE
Branch Basics Non-Toxic Cleaning Concentrate $10 OFF
Instagram: @alpha.chiro.health.wellness
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