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Ep. 18 Organ Meat, Muscles, Protein, Bodybuilding, Hunting and Ancestral Eating with Ashleigh VanHouten

Alpha Health & Wellness Radio

English - November 18, 2020 11:00 - 57 minutes - 53.1 MB
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Previous Episode: Ep. 17 Your Period Is A Vital Sign. Why Female Cycles Are So Important & What They Can Tell You About Your Health
Next Episode: Ep. 19 Medical Freedom, Informed Consent And How To Build A Healthy And Strong Immune System with Meg KilCup

Today's episode talks about all things

organ meats
sustainability in food
dogma around diets
being disconnected from the foods we eat
making discomfort around "weird" foods more normal
bodybuilding

You can connect with Ashleigh on instagram @themusclemaven and go buy her amazing book It Takes Guts




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Let's Connect:


Instagram: @drhalieschoff


Instagram: @alpha.chiro.health.wellness


Email: [email protected]


Website: www.drhalieschoff.com


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