Ep. 130 Genetics, Gastritis, Hormonal Acne, Insomnia, Fatigue, Hormone Balancing Q+A

Today's podcast dive into listener questions about:

-How to combat family genetics

-hydrofacials and acne

-gastritis treatment

-what began my passion for health and fitness

-my thoughts on Ollipop 

-Castor oil packs while pregnant? 

-Chronic insomnia

-bone broth tips, what if it isn't gelatinous

-root cause of fatigue

-Thoughts on armour thyroid

-best affordable ways for tracking temps for fertility 

-options on prenatal vitamins

-signs hormones are balancing

-can men wear castor oil

-sensitive stomach to protein powders, best options?

-high testosterone in women (listen to this podcast for a full deep dive) 

Leefy Nighttime Tincture for Sleep

Queen of Thrones Castor oil Packs

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