Ep. 130 - Master Your Inner Mean Girl + Rock Your Relationships with Melissa Ambrosini

So many of us feel stuck in our relationships, in our jobs, and in our lives – but today, we’re talking about everything you need to know and do to get unstuck. Our guest, Melissa Ambrosini, is the bestselling author of two incredible books (Open Wide: A Radically Real Guide to Deep Love, Rocking Relationships and Soulful Sex + Mastering Your Mean Girl), the host of The Melissa Ambrosini Show, and a self-love teacher.  
 

Her message — that love is sexy, healthy is liberating, and wealthy isn’t a dirty word — is inspiring, and she’s a living, breathing, walking, talking example of what it means to live life on your own terms. We chat about...

 

How Melissa ended up in the hospital, hit rock bottom, and decided to change
The steps Melissa took to transform her own health + happiness
Overcoming with The Imposter Syndrome
Sharing your experience + speaking from your heart
Shifting your mindset to overcome an disordered relationship with food
Enrolling in the Institute of Integrative Nutrition + learning to understand food as medicine
3 steps for silencing your Inner Mean Girl
How Melissa manifested her soul mate – and how you can too!
Soulful sex VS junkfood sex
Stepping away from relationships that no longer serve you
Nourishing your most important relationships with love + attention
How to practice crystal clear communication
 

Find more to love at almost30podcast.com!

 

Resources:

Learn more | melissaambrosini.com

Instagram | @melissaambrosini

Facebook | https://www.facebook.com/MelissaAmbrosiniTribe

YouTube | youtube.com/channel/UCoUydVMx0tYz4NU5bx8ifXQ

Twitter | @mel_ambrosini

Listen to Melissa’s podcast | The Melissa Ambrosini Show

Listen to Melissa’s husband’s podcast | Broad New World

Read | Open Wide: A Radically Real Guide to Deep Love, Rocking Relationships and Soulful Sex

Read | Mastering Your Mean Girl: The No-BS Guide to Silencing Your Inner Critic and Becoming Wildly Wealthy, Fabulously Healthy, and Bursting with Love

Come see Lindsey + Krista LIVE on tour | almost30podcast.com/tour

Chosen Foods | Use code ALMOST30 for 30% off at chosenfoods.com

Mowellens | Use code ALMOST30 for 10% off your first purchase at mowellens.com

WOO FOR PLAY | Use code ALMOST30 for 10% off at wooforplay.com

Simple Contacts | Use code ALMOST30 to save $30 at simplecontacts.com/almost30

Barkuas | Use code ALMOST30 for 15% off at barukas.com

The Almost 30 Podcast is edited by Podcast Masters
This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy
Learn more about your ad choices. Visit podcastchoices.com/adchoices

So many of us feel stuck in our relationships, in our jobs, and in our lives – but today, we’re talking about everything you need to know and do to get unstuck. Our guest, Melissa Ambrosini, is the bestselling author of two incredible books (Open Wide: A Radically Real Guide to Deep Love, Rocking Relationships and Soulful Sex + Mastering Your Mean Girl), the host of The Melissa Ambrosini Show, and a self-love teacher.  

 

Her message — that love is sexy, healthy is liberating, and wealthy isn’t a dirty word — is inspiring, and she’s a living, breathing, walking, talking example of what it means to live life on your own terms. We chat about...

 

How Melissa ended up in the hospital, hit rock bottom, and decided to change The steps Melissa took to transform her own health + happiness Overcoming with The Imposter Syndrome Sharing your experience + speaking from your heart Shifting your mindset to overcome an disordered relationship with food Enrolling in the Institute of Integrative Nutrition + learning to understand food as medicine 3 steps for silencing your Inner Mean Girl How Melissa manifested her soul mate – and how you can too! Soulful sex VS junkfood sex Stepping away from relationships that no longer serve you Nourishing your most important relationships with love + attention How to practice crystal clear communication

 

Find more to love at almost30podcast.com!

 

Resources:

Learn more | melissaambrosini.com
Instagram | @melissaambrosini
Facebook | https://www.facebook.com/MelissaAmbrosiniTribe
YouTube | youtube.com/channel/UCoUydVMx0tYz4NU5bx8ifXQ
Twitter | @mel_ambrosini
Listen to Melissa’s podcast | The Melissa Ambrosini Show
Listen to Melissa’s husband’s podcast | Broad New World
Read | Open Wide: A Radically Real Guide to Deep Love, Rocking Relationships and Soulful Sex
Read | Mastering Your Mean Girl: The No-BS Guide to Silencing Your Inner Critic and Becoming Wildly Wealthy, Fabulously Healthy, and Bursting with Love
Come see Lindsey + Krista LIVE on tour | almost30podcast.com/tour
Chosen Foods | Use code ALMOST30 for 30% off at chosenfoods.com
Mowellens | Use code ALMOST30 for 10% off your first purchase at mowellens.com
WOO FOR PLAY | Use code ALMOST30 for 10% off at wooforplay.com
Simple Contacts | Use code ALMOST30 to save $30 at simplecontacts.com/almost30
Barkuas | Use code ALMOST30 for 15% off at barukas.com

The Almost 30 Podcast is edited by Podcast Masters

This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy

Learn more about your ad choices. Visit podcastchoices.com/adchoices