366. Healing Through Sound + Mantra with Dr. Kulreet Chaudhary

THE INTERVIEW
Dr. Kulreet Chaudhary is an integrative neurologist, a neuroscientist, and the author of “Sound Medicine: How to Use the Ancient Science of Sound to Heal the Body and Mind.” She is currently working in India, integrating the use of sound medicine into the treatment of chronic disease and studying how ancient mantras affect people. Both K + L have had amazingly transformative experiences with sound healing, from ancient practices like sound baths to modern biohacks like binaural beats. But what makes sound and mantra so exciting and special is that they are such accessible transformational tools. We are all electric beings, affected by vibration and sound, and we can heal through the use of sound. This is so important for anyone who is looking for new ways to de-stress and heal right now.
We also talk about:
The positive and negative effects of sound
The history of sound
Humans as giant sound connectors
The sounds we should be aware of that affect our health
Using mantras for your everyday
How sound will bring up emotions
Sound baths and healing frequencies
Building and using an altar
Sounds to help your energy, your sleep, your focus
 
Find more to love at almost30.com!
Resources:
drkulreetchaudhary.com
Read: “Sound Medicine”

Facebook: facebook.com/drkulreetchaudhary

Twitter: @drkchaudhary

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THE INTERVIEW

Dr. Kulreet Chaudhary is an integrative neurologist, a neuroscientist, and the author of “Sound Medicine: How to Use the Ancient Science of Sound to Heal the Body and Mind.” She is currently working in India, integrating the use of sound medicine into the treatment of chronic disease and studying how ancient mantras affect people. Both K + L have had amazingly transformative experiences with sound healing, from ancient practices like sound baths to modern biohacks like binaural beats. But what makes sound and mantra so exciting and special is that they are such accessible transformational tools. We are all electric beings, affected by vibration and sound, and we can heal through the use of sound. This is so important for anyone who is looking for new ways to de-stress and heal right now.

We also talk about:

The positive and negative effects of sound The history of sound Humans as giant sound connectors The sounds we should be aware of that affect our health Using mantras for your everyday How sound will bring up emotions Sound baths and healing frequencies Building and using an altar Sounds to help your energy, your sleep, your focus

 

Find more to love at almost30.com!

Resources:

drkulreetchaudhary.com Read: “Sound Medicine”
Facebook: facebook.com/drkulreetchaudhary
Twitter: @drkchaudhary
Almost 30 Podcast Accelerator Check out our new merch collection at shopalmost30.com
Check out the upcoming workshops in our New Paradigm digital series at almost30.com/new-paradigm

Almost 30 is edited by Crate Media

This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy

Learn more about your ad choices. Visit podcastchoices.com/adchoices