320. 3 Practices to Build Self-Trust
Almost 30
English - April 30, 2020 15:00 - 52 minutes - ★★★★★ - 3.8K ratingsSelf-Improvement Education Religion & Spirituality Spirituality health fitness wellness lifestyle selfhelp relationships business entrepreneurship entrepreneur interview Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
THE SOLO
Trust is so, so important in any healthy relationship — that’s obvious, right? It shouldn’t be any different when it comes to ourselves. Trusting yourself and the way you live your life is transformational. We all reach a moment where it’s time to break up with this expectation — whether from our parents or someone else — of how our life was supposed to go and to trust ourselves to live life the way we want. Lindsey shares her experience making the transition from not trusting herself to a more consistent and confident level of trust and the three practices she follows to help build that self trust every day.
We also talk about:
The experiences that damaged Lindsey’s self trust
What trusting yourself (or not) looks like
The ways you can strengthen your trust
What happens when you trust yourself
Find more to love at almost30podcast.com!
Resources:
This week we’re teaming up with millennial money expert Nicole Lapin to host a workshop called “Money Management in Times of Crisis.” Join us and build wealth health! https://www.universe.com/managingmoneywithnicolelapin
Check out the lineup for upcoming workshops in our New Paradigm Digital Series: http://almost30podcast.com/new-paradigm
Looking for some Inner Peace in this uncertain time? We’ve got you with our brand new Inner Peace Program: shopalmost30.com
Almost 30 is edited by Crate Media
This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy
Learn more about your ad choices. Visit podcastchoices.com/adchoices
THE SOLO
Trust is so, so important in any healthy relationship — that’s obvious, right? It shouldn’t be any different when it comes to ourselves. Trusting yourself and the way you live your life is transformational. We all reach a moment where it’s time to break up with this expectation — whether from our parents or someone else — of how our life was supposed to go and to trust ourselves to live life the way we want. Lindsey shares her experience making the transition from not trusting herself to a more consistent and confident level of trust and the three practices she follows to help build that self trust every day.
We also talk about:
The experiences that damaged Lindsey’s self trust
What trusting yourself (or not) looks like
The ways you can strengthen your trust
What happens when you trust yourself
Find more to love at almost30podcast.com!
Resources:
This week we’re teaming up with millennial money expert Nicole Lapin to host a workshop called “Money Management in Times of Crisis.” Join us and build wealth health! https://www.universe.com/managingmoneywithnicolelapin
Check out the lineup for upcoming workshops in our New Paradigm Digital Series: http://almost30podcast.com/new-paradigm
Looking for some Inner Peace in this uncertain time? We’ve got you with our brand new Inner Peace Program: shopalmost30.com
Almost 30 is edited by Crate Media
This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy
Learn more about your ad choices. Visit podcastchoices.com/adchoices