How to eat out and travel with food intolerances and allergies
Allergy Proof®
English - November 16, 2020 15:00 - 13 minutes - 9.31 MBHealth & Fitness Business Careers allergies auto immune disease intolerance nutrition business auto immune conditions allergic self improvement Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Mel Mitchell - The struggles of falling pregnant as a busy woman with an autoimmune disease
Next Episode: Claire Aristides - Does stress manifest health issues?
Hello! As we finalllllly ease out of lockdown, I thought it would be good to chat about eating out with allergies and intolerances. I get a bit of social anxiety when it comes to eating out, but have really nailed the process to eating out WITHOUT the stress. I cover both locally and travelling overseas so you can always be well fed.
If you wanna chat more to me about it, feel free to DM me on IG at @ashlitempler.