Episode 44 - Bonus Q&A. Can you get Fit without paying for an expensive coach, What's the cause of the Pain I feel on my Elbows after a workouit, Weight Losing food, Creatine, Metabolism & more!

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English - March 15, 2022 07:00 - 11 minutes - 11.6 MB
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Previous Episode: Episode 43 - Q&A, How to get Fast gains, Back pain Relief, Body Weight vs Body Fat, Targeting body Fat, Eating before Gym.

Next Episode: Episode 45 - Q&A How to Enjoy Exercises, Time off, Training with a Hernia, IS SUMO CHEATING?

In this episode I answer the following questions Can you get fit without paying for an expensive online coach that barely knows more than you do?

What's the cause of the pain I feel on my left elbow after workout..

Weight losing food please

Can i use creatine if i have a kidney problem.

When does you metabolism decrease – when you stop moving