Episode 17 - Pre-workout Pros & Cons

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English - December 07, 2021 07:00 - 21 minutes - 20.6 MB
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In this episode I go over some of the pros and cons on pre-workout. I talk in detail why I don't like people starting off with pre workout & how to correctly get into the use of it and phasing it. What I think is good about it and what I think is bad about it.

Let me know what you think!