34: Tantra for the rest of us with Sarrah Rose

Tantra is an ancient art that conjures up a whole range of descriptions.

And as an ancient art, for some its application and meaning is not so easy to grasp.

So what is Tantra?

After 2 years of debating whether I was ready to explore Tantra on this podcast, Sarrah Rose reached out to me on Instagram. With an accessible approach to the esoteric practice, Sarrah Rose makes Tantra easy for the rest of us (but by no means less powerful).

 Confused about Tantra? Here’s a definition that you’ll actually understand.

 

In this episode, we talk about:

Eurydice Dixon: how one woman’s death put focus on ‘male rage’ in Australia
What is Tantra? Hint: it’s not the Kama Sutra.
Yogic Tantra, Tibetan Tantra, Doaist Tantra and Egyptian Tantra - what’ the difference?
What is western Tantra?
The different sects of Tantra
How Tantra helps us explore our shadow selves
What is a Jade egg?
Semen retention
Sexual energy as creative energy
How to heal sexual trauma through Tantra
What is generational trauma, and how does it affect your life NOW
What is somatic experiencing?
Who is Tantra for? Couples? Singles?
The different types of orgasms
How to cultivate deep connections during a casual sex encounter
Can you/should you persuade your partner to practice Tantra with you?
Science versus religion and spirituality. Can we have both?
How to use Tantra to neutralise anger
How to regulate your emotions using Tantra
Tantric relationships
The must-read books you need to start your Tantric journey
Urban Tantra by Barbara Carrellas
The link between your jaw and your orgasmic potential
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If you found Sarrah’s approach to Tantra resonated with you, check out her new video series Love and Pleasure Activation. It’s a 7 week video course that takes you through your personal blocks preventing you from having the sex and connection you want. Visit her website for more details.