It's easy to discount our behaviours as instinctive and unshakeable. The way we think and act is often perplexing, even when we’re at our most self-aware. But what we might not be aware of is that there are different systems for thinking and acting, and with the right tools and mindset, we can learn how to manipulate these systems. The result? More self-control, self-awareness, and the ability to change your life. In this minisode, we’re delving into behavioural psychology, how our unconscious mode of thinking drastically affects our romantic lives, and why we go after the wrong person.


In this episode we talk about:
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Episode 1: Love Stinks
Attachment theory of love and how to change your romantic script
Buy Attached by Amir Levine and Rachel Heller
Buy Attachment Theory by John Bowlby
Buy Thinking Fast and Slow by Daniel Kahneman 
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