All Things Relax with Sandi D. artwork

All Things Relax with Sandi D.

194 episodes - English - Latest episode: 5 months ago -

I'm Sandi D., Queen of Podcast Zen, and I interview inspiring & creative women who are living their passion, finding balance, and making an impact around the globe.I invite you to discover your inner zen, find balance while growing your business, tap into your creative flow, and explore holistic health & spirituality.I’ll share tips and tools for living a more peaceful, inspired, and balanced life.Relax. Recharge. Be Inspired. Step into Your Power.

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Episodes

Ep 93: Dragonfly Dances: Poetic Musings on Life

December 05, 2023 18:00 - 17 minutes - 11.9 MB

Show Notes In this episode, Sandi D. reads two poems from her book, Dragonfly Dances: Poetic Musings on Life, scheduled for release this week on Amazon. Dragonfly Dances is a collection of poems that flows from English then into French after she moved to the French Riviera last year.  The collection covers themes ranging from family, memories, nature, society, and cultural adjustment. Sandi explains this book is the first of many to come. When you hear the poem, Dragonfly, you will underst...

Ep 92: Finding Your Purpose

June 12, 2023 05:00 - 14 minutes - 10.3 MB

Show Notes In this episode, Sandi D. talks about finding your purpose and identifying your personal values.  Your purpose can change over time, so it’s good to check in with yourself to see if you need redirection. You’ll want to take out your journal, sit back, relax, and reflect.  Finding a supportive community where you can freely share your stories and help others is a great way to explore and maybe redirect your purpose. Sandi D will be hosting her Soleil Retreat on the French Rivie...

Ep 91: My Author’s Journey

April 03, 2023 05:00 - 15 minutes - 10.6 MB

Show Notes In this episode, Sandi D. shares her author’s journey. She opens up about finally deciding to remove the time pressure to complete one of her memoirs and give herself space to adjust to living in a new country (France).  After experiencing writer’s block and resistance to continuing with the first memoir, Sandi D. suddenly felt the pull to start another memoir about a different phase of life and not feel guilty about setting aside the other memoir.  She also has a collection of...

Ep 90: Speaking Is like Theatre

March 20, 2023 06:00 - 10 minutes - 7.45 MB

Show Notes In this episode, Sandi D. talks about the similarities between actors and speakers after hearing Rock Star speaker Mike Stevenson, a motivational speaker for over 25 years, state that ‘speaking is like theatre.’  After reflecting on Mike’s statement, Sandi D. shares her thoughts and perspective as a Rock Star Speakers coach. To learn more about Mike, listen to his interview on G’s Backstage Pass over on YouTube. His super power is challenging listeners to find creative solution...

Ep 89: The Power of Intention

March 13, 2023 09:00 - 36 minutes - 25.1 MB

Show Notes In this episode, Sandi D. talks about Wayne Dyer’s book, The Power of Intention: Learning to Co-Create Your World Your Way. She has an ‘ah-ha’ moment when she reads Dyer’s statement, “Feelings are clues about your destiny and potential and they’re seeking the full expression of life through you.” (p. 37) Dyer discusses the 7 faces to connect with intention. They include: Be creative.  Be kind. Be love. Be beauty. Be ever-expansive. Be abundant. Be receptive. Dyer talks ...

Ep 88: Finding Your Je Ne Sais Quoi

January 07, 2023 16:00 - 9 minutes - 6.69 MB

Show Notes In this episode, Sandi D. talks about finding your je ne sais quoi or x-factor–what makes you unique and stand out.  She shares a few questions you can reflect on – journal or just think about - to help you find your je ne sais quoi.  Your ‘je ne sais quoi’ is about identifying your strengths and passions. It’s all about ease & simplicity, not over complicating life because you are born with this je ne sais quoi.  Your je ne sais quoi is what gives you swagger or pep to your s...

Ep. 87: Guided Meditation, Relaxation

December 04, 2022 23:00 - 7 minutes - 5.31 MB

Show Notes In this episode, Sandi D. leads a guided meditation to help you relax and recharge for the holiday season.  If you need more support to help you start the day, check out Sandi D.’s ‘Ignite the Fire Within’ digital bundle.  Ignite the FIRE Within includes: FIRE audio affirmations (Fearless, Inspire, Radiate, Empowered) FIRE affirmation cards (digital download) Ignite the FIRE Within: Step into Your Power (digital journal) Bonus: Building Your Self-Care Toolkit Bonus: Guided...

Ep 86: Vive la France

November 29, 2022 21:00 - 17 minutes - 12.4 MB

Show Notes In this episode, Sandi D. shares an important update on moving to France, creating new traditions, and a reminder this holiday season to ‘just say no.’ She shares how the vision board she created with G included photos of France and how a job in Nice, France landed in her path. Sandi D. reflects on the importance of purpose, whether it’s in the 9-5 or while building a business.  Within the first week in France, G was invited to speak at the Nice Speakers Club. Sandi talks about...

Ep 85: Holly After GBS (Holly Frances)

November 21, 2022 10:00 - 32 minutes - 22.1 MB

Show Notes In this episode, Sandi speaks with Holly Frances, Author & Rare Illness Advocate based in Canada. She raises awareness about Guillain Barre Syndrome (GBS), an autoimmune disease that affects approximately 2 out of every 100,000 people. Holly shares her powerful and inspiring story about how she was suddenly stricken with GBS not long after giving birth to her daughter.  She lost the ability to lose her legs and arms quickly – within 72 hours she was unable to walk and even lost...

Ep. 84: Kim Marsh, The Open Book Company

November 14, 2022 10:00 - 55 minutes - 38 MB

Show Notes In this episode, Sandi speaks with Kim Marsh, Founder of The Open Book Company & Writing / Book Coach. Kim shifted from corporate life as a VP of Diversity, Equity, and Inclusion & Communications to found her company. Kim talks about the ‘beautiful no’s’ that led her to the ah-ha moment when she decided to start her company. She first started as a freelance writer as a side gig while working full-time.  Kim shares that when people told her she was finally living her dream, that...

Ep. 83: Shannon Russell, Second Act Success

October 11, 2022 02:00 - 28 minutes - 19.9 MB

Show Notes In this episode, Sandi speaks with Shannon Russell, Career Coach and host of Second Act Success podcast.  Shannon is a former TV producer who worked in NYC and LA for 16 years. When she started her family, she decided to pivot with a STEM franchise. She also opened a second business where she coaches clients on how to ‘produce their best life.’ We talk about some of the signs that it’s time to change your career, for example, the Sunday scaries.  Shannon shares why some people...

Romana Hasenöehrl, Happiness Reloaded

October 03, 2022 11:00 - 1 hour - 44.9 MB

Show Notes In this episode, Sandi speaks with Romana Hasenöehrl, author, astrologer, and writing coach based in Austria. Romana shares how she decided to become what she calls a ‘time’ millionaire after working in broadcasting.  Romana spends 3-4 months a year traveling in her Volkswagen camper and shares the lessons she’s learned on the road. She shares more about the writer training group she created which draws in writers from around the globe and shares her experience as an author. A...

Ep 82: Romana Hasenöehrl, Happiness Reloaded

October 03, 2022 11:00 - 1 hour - 44.9 MB

Show Notes In this episode, Sandi speaks with Romana Hasenöehrl, author, astrologer, and writing coach based in Austria. Romana shares how she decided to become what she calls a ‘time’ millionaire after working in broadcasting.  Romana spends 3-4 months a year traveling in her Volkswagen camper and shares the lessons she’s learned on the road. She shares more about the writer training group she created which draws in writers from around the globe and shares her experience as an author. A...

Eileen Franco, Radiant Wellness

September 05, 2022 11:00 - 1 hour - 48.4 MB

Show Notes In this episode, Sandi speaks with Eileen Franco, Holistic Menopause Wellness Coach and founder of Radiant Wellness Company.  Eileen shares her holistic health journey, why she became a menopause wellness coach and how women can make lifestyle changes to better navigate this important change.  Eileen brings her certified Project Management Professional (PMP) experience from the corporate world to the table and understands what working women are going through when they are walki...

Ep 81: Eileen Franco, Radiant Wellness

September 05, 2022 11:00 - 1 hour - 48.4 MB

Show Notes In this episode, Sandi speaks with Eileen Franco, Holistic Menopause Wellness Coach and founder of Radiant Wellness Company.  Eileen shares her holistic health journey, why she became a menopause wellness coach and how women can make lifestyle changes to better navigate this important change.  Eileen brings her certified Project Management Professional (PMP) experience from the corporate world to the table and understands what working women are going through when they are walki...

Ep 80: Tania Luna, LifeLabs Learning

August 29, 2022 09:00 - 58 minutes - 40.5 MB

Show Notes In this episode, Sandi speaks with Tania Luna, LifeLabs Learning co-founder and chair of the board, as well as co-author of The Leader Lab and co-founder of Scarlet Moon Sanctuary. She’s also affiliated with Columbia University’s eLab, an accelerator program for entrepreneurs who increase equity and access to high quality education. Tania is originally from Ukraine and emigrated to the US when she was six years old which has informed her worldview. She’s a thought leader in orga...

Tania Luna, LifeLabs Learning

August 29, 2022 09:00 - 58 minutes - 40.5 MB

Show Notes In this episode, Sandi speaks with Tania Luna, LifeLabs Learning co-founder and chair of the board, as well as co-author of The Leader Lab and co-founder of Scarlet Moon Sanctuary. She’s also affiliated with Columbia University’s eLab, an accelerator program for entrepreneurs who increase equity and access to high quality education. Tania is originally from Ukraine and emigrated to the US when she was six years old which has informed her worldview. She’s a thought leader in orga...

Victoria Wolf, Home Is Where You Park It.

August 22, 2022 11:00 - 31 minutes - 22 MB

Show Notes In this episode, Sandi speaks with Victoria Wolf, Chef, Content Creator, Graphic Designer, and Nomad. She’s the founder of GF Explorers as well as Wolf Design and Marketing. Victoria is a self-taught graphic designer, chef, and artist who lives a nomadic life, traveling the country, working, cooking, and exploring in an RV with her husband, Rich. Victoria shares her serial entrepreneurial journey which started in childhood.  According to Victoria, “Home is where you park it.” ...

Ep 79: Victoria Wolf, Home Is Where You Park It.

August 22, 2022 11:00 - 31 minutes - 22 MB

Show Notes In this episode, Sandi speaks with Victoria Wolf, Chef, Content Creator, Graphic Designer, and Nomad. She’s the founder of GF Explorers as well as Wolf Design and Marketing. Victoria is a self-taught graphic designer, chef, and artist who lives a nomadic life, traveling the country, working, cooking, and exploring in an RV with her husband, Rich. Victoria shares her serial entrepreneurial journey which started in childhood.  According to Victoria, “Home is where you park it.” ...

Susan Jane, Intuitive Flowers

August 15, 2022 11:00 - 1 hour - 43.8 MB

Show Notes In this episode, Sandi speaks with Susan Jane, an Intuitive Life Coach, Author & Podcast Host based in Gold Coast, Australia.  She shares her back story of being in an unhealthy, emotionally abusive marriage, reading personal development books, testing theories, and finding the strength to leave. We talk about how she helps her clients connect with and trust their intuition. Susan explains how she developed flower readings as a tool for developing and strengthening your intuit...

Ep 78: Susan Jane, Intuitive Flowers

August 15, 2022 11:00 - 1 hour - 43.8 MB

Show Notes In this episode, Sandi speaks with Susan Jane, an Intuitive Life Coach, Author & Podcast Host based in Gold Coast, Australia.  She shares her back story of being in an unhealthy, emotionally abusive marriage, reading personal development books, testing theories, and finding the strength to leave. We talk about how she helps her clients connect with and trust their intuition. Susan explains how she developed flower readings as a tool for developing and strengthening your intuit...

Almost Empty Nest

August 08, 2022 11:00 - 16 minutes - 11.3 MB

Show Notes In this episode, Sandi D talks about preparing as her younger son gets ready to start college. She’s confident that he’s prepared for managing his finances and being away from home since he’s a seasoned traveler.  If you’ve experienced sending kids off to college, feel free to reach out and share your thoughts/tips for smooth transitions.  All Things Relax Studios Instagram Website LinkedIn Rock Star Media Training  Production Credits Produced By: G at All Things Relax Studio...

Ep 77: Almost Empty Nest

August 08, 2022 11:00 - 16 minutes - 11.3 MB

Show Notes In this episode, Sandi D talks about preparing as her younger son gets ready to start college. She’s confident that he’s prepared for managing his finances and being away from home since he’s a seasoned traveler.  If you’ve experienced sending kids off to college, feel free to reach out and share your thoughts/tips for smooth transitions.  All Things Relax Studios Instagram Website LinkedIn Rock Star Media Training  Production Credits Produced By: G at All Things Relax Studio...

Susan Baracco, Story Architect for Women

August 01, 2022 11:00 - 35 minutes - 24.1 MB

Show Notes In this episode, Sandi speaks with Susan Baracco, founder of Story Architect for Women. Susan shares how she helps clients figure out what they want to write, for whom, and the purpose of their book. Writing tools Story inventory. When deciding what to write, Susan guides her clients by having them ask themselves what impact do they want to have on the reader. She shares how doing a story inventory using index cards can help the writer organize and decide what topic to write abo...

Ep 76: Susan Baracco, Story Architect for Women

August 01, 2022 11:00 - 35 minutes - 24.1 MB

Show Notes In this episode, Sandi speaks with Susan Baracco, founder of Story Architect for Women. Susan shares how she helps clients figure out what they want to write, for whom, and the purpose of their book. Writing tools Story inventory. When deciding what to write, Susan guides her clients by having them ask themselves what impact do they want to have on the reader. She shares how doing a story inventory using index cards can help the writer organize and decide what topic to write abo...

Ep 75: Slow Down & Listen

July 25, 2022 11:00 - 16 minutes - 11.3 MB

Show Notes In this episode, Sandi D. talks about listening to your body and knowing when to slow down. She also shares how she stumbled upon a relocation or travel astrologer and how that helped her gain clarity.  Sandi D. also breaks down step by step how she found an astrologer based in France who does relocation or travel readings and reflects on how important it is for entrepreneurs to consider the different entry points potential clients pass through before becoming a customer Sandi ...

Slow Down & Listen

July 25, 2022 11:00 - 16 minutes - 11.3 MB

Show Notes In this episode, Sandi D. talks about listening to your body and knowing when to slow down. She also shares how she stumbled upon a relocation or travel astrologer and how that helped her gain clarity.  Sandi D. also breaks down step by step how she found an astrologer based in France who does relocation or travel readings and reflects on how important it is for entrepreneurs to consider the different entry points potential clients pass through before becoming a customer Sandi ...

Guided Meditation: Connection

July 18, 2022 11:00 - 8 minutes - 6.07 MB

Show Notes In this episode, Sandi D. leads you through a guided meditation to help you feel supported and connected to your community. When you are connected to your community you’ll feel safe and protected. Learn to trust as you build deeper connections. When your inner critic speaks up, you reassure her that you’re OK.  Connect with your true authentic self and find peace and love. You’ll feel protected by your ancestors, family, and friends and wrap yourself in self love.  All Things ...

Ep 74: Guided Meditation: Connection

July 18, 2022 11:00 - 8 minutes - 6.07 MB

Show Notes In this episode, Sandi D. leads you through a guided meditation to help you feel supported and connected to your community. When you are connected to your community you’ll feel safe and protected. Learn to trust as you build deeper connections. When your inner critic speaks up, you reassure her that you’re OK.  Connect with your true authentic self and find peace and love. You’ll feel protected by your ancestors, family, and friends and wrap yourself in self love.  All Things ...

Ep 73: Guided Meditation: Clarity

July 04, 2022 11:00 - 8 minutes - 5.87 MB

Show Notes In this episode, Sandi D. leads you through a guided meditation to help you find clarity.  Find clarity to Reflect on your why and your life purpose Move forward in your business Explore your ‘STAR’ power You’ll visualize yourself moving forward with confidence and clarity. With this clarity, you’ll be able to share your story and make an impact on your audience or community.  All Things Relax Studios Instagram Website LinkedIn Rock Star Media Training  Production Credits...

Guided Meditation: Clarity

July 04, 2022 11:00 - 8 minutes - 5.87 MB

Show Notes In this episode, Sandi D. leads you through a guided meditation to help you find clarity.  Find clarity to Reflect on your why and your life purpose Move forward in your business Explore your ‘STAR’ power You’ll visualize yourself moving forward with confidence and clarity. With this clarity, you’ll be able to share your story and make an impact on your audience or community.  All Things Relax Studios Instagram Website LinkedIn Rock Star Media Training  Production Credits...

Ep 72: Guided Meditation: Confidence

June 27, 2022 11:00 - 9 minutes - 6.7 MB

Show Notes In this episode, Sandi D. leads you through a guided meditation to tap into your inner courage and be more confident. After listening to this guided meditation, feel more confident and unstoppable. Get ready to tap into your STAR power and share your talents and gifts with the world, confidently. All Things Relax Studios Instagram Website LinkedIn Rock Star Media Training  Production Credits Produced By: G at All Things Relax Studios Voice Overs & Promotional Spots: Sandi D ...

Guided Meditation: Confidence

June 27, 2022 11:00 - 9 minutes - 6.7 MB

Show Notes In this episode, Sandi D. leads you through a guided meditation to tap into your inner courage and be more confident. After listening to this guided meditation, feel more confident and unstoppable. Get ready to tap into your STAR power and share your talents and gifts with the world, confidently. All Things Relax Studios Instagram Website LinkedIn Rock Star Media Training  Production Credits Produced By: G at All Things Relax Studios Voice Overs & Promotional Spots: Sandi D ...

Ep 71: Taming the Inner Critic

June 20, 2022 11:00 - 10 minutes - 7.33 MB

Show Notes In this episode, Sandi D. talks about writer’s block while working on her memoir, soothing her inner critic (‘Zelda’) and the importance of stepping away to relax & recharge.  Sandi shares how juggling different roles can lead to burn out and how helpful inner work has been as far as recognizing when to slow down. She also reflects on how reconnecting with nature is still one of her go-to ways to recharge.  As a child, she would explore trails in the forest and walk to the beac...

Taming the Inner Critic

June 20, 2022 11:00 - 10 minutes - 7.33 MB

Show Notes In this episode, Sandi D. talks about writer’s block while working on her memoir, soothing her inner critic (‘Zelda’) and the importance of stepping away to relax & recharge.  Sandi shares how juggling different roles can lead to burn out and how helpful inner work has been as far as recognizing when to slow down. She also reflects on how reconnecting with nature is still one of her go-to ways to recharge.  As a child, she would explore trails in the forest and walk to the beac...

What Makes You UNIQUE?

June 01, 2022 11:00 - 29 minutes - 20.4 MB

Show Notes In this episode, Sandi D. talks entrepreneur to entrepreneur about the importance of really understanding what makes you UNIQUE when building your personal brand. Whether you’re a solopreneur, either full-time or building a business on the side, exploring what makes you stand out as a business owner is a key component to helping potential clients decide why they should work with you. Sandi D. provides several journal prompts to help listeners reflect on what makes them unique an...

Ep 70: What Makes You UNIQUE?

June 01, 2022 11:00 - 29 minutes - 20.4 MB

Show Notes In this episode, Sandi D. talks entrepreneur to entrepreneur about the importance of really understanding what makes you UNIQUE when building your personal brand. Whether you’re a solopreneur, either full-time or building a business on the side, exploring what makes you stand out as a business owner is a key component to helping potential clients decide why they should work with you. Sandi D. provides several journal prompts to help listeners reflect on what makes them unique an...

The Confidence of Youth

May 16, 2022 11:00 - 17 minutes - 12.3 MB

Show Notes In this episode, Sandi D. shares a story about how she followed her childhood dream and went to Paris at age 19 along with her 16 year old sister. Tune in to hear where the charter airline actually landed (spoiler alert: not in Paris!!) Sandi D. invites you to think back to a time when you were younger and more confident (or not). She shares that she was afraid of public speaking, but never afraid of traveling and meeting people from other countries.  Sandi D. also shares a poe...

Ep 69: The Confidence of Youth

May 16, 2022 11:00 - 17 minutes - 12.3 MB

Show Notes In this episode, Sandi D. shares a story about how she followed her childhood dream and went to Paris at age 19 along with her 16 year old sister. Tune in to hear where the charter airline actually landed (spoiler alert: not in Paris!!) Sandi D. invites you to think back to a time when you were younger and more confident (or not). She shares that she was afraid of public speaking, but never afraid of traveling and meeting people from other countries.  Sandi D. also shares a poe...

The Poet Within

May 03, 2022 00:00 - 14 minutes - 10.3 MB

Show Notes In this episode, Sandi D. shares two poems she wrote in a friend and business bestie’s Writer’s Circle: Letter to my children & Letter to my mom.  Although she’s currently writing her memoir, Sandi D. decided to take a break from it and tap into her creative flow. In about an hour and a half, Sandi D. ended up writing 9 poems, some ‘long form’ and several short haiku (Japanese poems).  Finding her creative zen by working on different work simultaneously–whether it’s by painting...

Ep 68: The Poet Within

May 03, 2022 00:00 - 14 minutes - 10.3 MB

Show Notes In this episode, Sandi D. shares two poems she wrote in a friend and business bestie’s Writer’s Circle: Letter to my children & Letter to my mom.  Although she’s currently writing her memoir, Sandi D. decided to take a break from it and tap into her creative flow. In about an hour and a half, Sandi D. ended up writing 9 poems, some ‘long form’ and several short haiku (Japanese poems).  Finding her creative zen by working on different work simultaneously–whether it’s by painting...

Ep 67: You’re Not Alone, Emily Getz

April 25, 2022 11:00 - 42 minutes - 29.3 MB

Show Notes In this episode, I interview Emily Getz, founder of Day 1 Fertility, based in Toronto, Ontario (Canada).  Emily shares how she started Day 1 Fertility as a membership group to support other women like herself who are on their fertility journey.  Her online membership group includes access to guest experts, curated educational content, weekly group Zoom meetings, and access to speak with Emily 1:1.  Emily shares how she created the space that she wanted for herself–a place wher...

You’re Not Alone, Emily Getz

April 25, 2022 11:00 - 42 minutes - 29.3 MB

Show Notes In this episode, I interview Emily Getz, founder of Day 1 Fertility, based in Toronto, Ontario (Canada).  Emily shares how she started Day 1 Fertility as a membership group to support other women like herself who are on their fertility journey.  Her online membership group includes access to guest experts, curated educational content, weekly group Zoom meetings, and access to speak with Emily 1:1.  Emily shares how she created the space that she wanted for herself–a place wher...

Channel Your Inner ROCK STAR, G Wright

March 28, 2022 11:00 - 16 minutes - 11.5 MB

Show Notes In this episode, Sandi D. talks to the man behind the scenes, producer & media trainer, G  (Gregory) about G Wright's music background. G shares what different artists (lead singers/band members) have in common and how he taps into that in ROCK STAR VIP Media Training to help coaches, authors, and creative entrepreneurs.  Sandi D & G talk about how their media training program is different from more traditional media training and how crafting your crystal clear message is simil...

Channel Your Inner ROCK STAR

March 28, 2022 11:00 - 16 minutes - 11.5 MB

Show Notes In this episode, Sandi D. talks to the man behind the scenes, producer & media trainer, G (Gregory) about G’s music background. G shares what different artists (lead singers/band members) have in common and how he taps into that in ROCK STAR VIP Media Training to help coaches, authors, and creative entrepreneurs.  Sandi D & G talk about how their media training program is different from more traditional media training and how crafting your crystal clear message is similar to wr...

Ep 66: Channel Your Inner ROCK STAR, G Wright

March 28, 2022 11:00 - 16 minutes - 11.5 MB

Show Notes In this episode, Sandi D. talks to the man behind the scenes, producer & media trainer, G  (Gregory) about G Wright's music background. G shares what different artists (lead singers/band members) have in common and how he taps into that in ROCK STAR VIP Media Training to help coaches, authors, and creative entrepreneurs.  Sandi D & G talk about how their media training program is different from more traditional media training and how crafting your crystal clear message is simil...

Changing your Story, Kathy Pettet

March 07, 2022 12:00 - 46 minutes - 31.9 MB

Show Notes In this episode, I interview Kathy Pettet, Spiritual/HSP Healer and Guide, Numerologist, Psychotherapist, and founder of Get Centered Counseling.  Kathy shares how she started out as a psychotherapist and expanded to add different tools and healing modalities. She helps clients discover and honor their unique soul path and life purpose through numerology and high sensory perception (HSP), or intuition.  She helps clients change their story/narrative or belief system to overcome...

Ep 65: Changing your Story, Kathy Pettet

March 07, 2022 12:00 - 46 minutes - 31.9 MB

Show Notes In this episode, I interview Kathy Pettet, Spiritual/HSP Healer and Guide, Numerologist, Psychotherapist, and founder of Get Centered Counseling.  Kathy shares how she started out as a psychotherapist and expanded to add different tools and healing modalities. She helps clients discover and honor their unique soul path and life purpose through numerology and high sensory perception (HSP), or intuition.  She helps clients change their story/narrative or belief system to overcome...

Ep 64: Exploring Intention

February 16, 2022 22:00 - 38 minutes - 26.6 MB

Show Notes In this episode, Sandi D. shares her thoughts on Dr. Wayne Dyer’s book, The Power of Intention.  She delves into Dyer’s seven (7) faces of intention:  Creativity Kindness Love Beauty Expansion Unlimited Abundance Receptivity The Power of Intention covers how low energy is an attractor pattern. Dr. Dyer shares that if you experience scarcity, depression, an absence of love or inability to attract what you desire, you can practice raising your energy level and frequency to ...

Ep 64: Exploring Intention

February 16, 2022 22:00 - 38 minutes - 26.6 MB

Show Notes In this episode, Sandi D. shares her thoughts on Dr. Wayne Dyer’s book, The Power of Intention.  She delves into Dyer’s seven (7) faces of intention:  Creativity Kindness Love Beauty Expansion Unlimited Abundance Receptivity The Power of Intention covers how low energy is an attractor pattern. Dr. Dyer shares that if you experience scarcity, depression, an absence of love or inability to attract what you desire, you can practice raising your energy level and frequency to ...

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