Put On Your Own Oxygen Mask First

All Things Life with Niro Feliciano

English - June 10, 2020 04:00 - 33 minutes - 22.8 MB - ★★★★★ - 110 ratings
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Previous Episode: SoulFull Sunday #12: What Do I Do With The Shame and Guilt

Next Episode: SoulFull Sunday #13: Don't Just Talk About It, Be About It

LA therapist and my sister, Dushyanthi, joins me to talk about anxiety, trauma, self -care and how to pace yourself in this journey of self-discovery and activism.