Gutsy: What It Takes To Be Brave with Dr. Leah Katz

Dr. Leah Katz is a clinical psychologist and a calm voice of reason in this hectic life we all lead. Although she is a new friend, I feel like I have known her for years, and I know you will, too. Her new book, Gutsy: Mindfulness Practices for Everyday Bravery, teaches us the importance of being present in order to truly tap into what we desire in life. Leah explains mindfulness in a way that is accessible to all of us and believes it is the way to a truer, fuller, more present life. Who doesn't want that?