All Things Health and Fitness with Mike Bouchard artwork

Alcohol and Fitness : My Tips

All Things Health and Fitness with Mike Bouchard

English - August 16, 2021 20:00 - 16 minutes - 11.6 MB - ★★★★★ - 8 ratings
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Previous Episode: My Story and How I got into the Fitness Industry
Next Episode: MY CRAZY YEAR - 2021-22 Recap

In this episode, I go over how I personally manage my social life with my fitness goals and how consuming Alcohol can inhibit your own goals!
Enjoy!