All Things Health and Fitness with Mike Bouchard artwork

All Things Health and Fitness with Mike Bouchard

3 episodes - English - Latest episode: over 1 year ago - ★★★★★ - 8 ratings

Talking about everything from Lifestyle, Health and Fitness, Mindset, and Growth. My name is Mike Bouchard, and throughout my life, I have always been someone who was obsessed with progress and building things. When I turned 18, I began weight lifting and started taking my Training and Nutrition habits seriously. As I saw progress, I spent hours researching about every topic there is in hopes to learn everything there was! Fast forward to the present day, I am now a Certified Personal Trainer and Certified Nutrition Specialist with a deep passion for helping people achieve their Health and Fitness goals! https://www.bouchardfitness.comhttps://www.instagram.com/bouchard_fitnesshttps://www.facebook.com/BouchardFitnesshttps://twitter.com/BouchardFitnesshttps://www.youtube.com/channel/UCAyrUnuScDKEu0_VlOM2d-Qhttps://www.linkedin.com/in/mike-bouchard-6a305b191/

Nutrition Health & Fitness Business Entrepreneurship nutrition training health wellness growth
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Episodes

MY CRAZY YEAR - 2021-22 Recap

July 01, 2022 20:00 - 41 minutes - 28.5 MB

In this one I decided to let you all in on what I have been doing over the last year! This is only SOME of it too!

Alcohol and Fitness : My Tips

August 16, 2021 20:00 - 16 minutes - 11.6 MB

In this episode, I go over how I personally manage my social life with my fitness goals and how consuming Alcohol can inhibit your own goals! Enjoy!

My Story and How I got into the Fitness Industry

July 29, 2021 19:00 - 21 minutes - 15 MB

In this episode, I talk about my journey into the health and fitness space! Here's a little insight into who I am and how I got my start!